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B-Complex #6: A B-Vitamin Formula with Enhanced B6 for Hormone and Mood Support
Thorne’s B-Complex #6 is a comprehensive B-vitamin formula that provides a full spectrum of essential B vitamins with an enhanced dose of vitamin B6. This formula is specifically designed for individuals who need extra support for hormone metabolism and neurotransmitter function. It features a blend of both pyridoxine and the active, tissue-ready form of B6, pyridoxal 5′-phosphate (P-5-P), ensuring optimal utilization by the body. B-Complex #6 is an excellent choice for supporting a healthy stress response, promoting a positive mood, and for women seeking support for premenstrual symptoms.
How It Works: The Power of B6 and Active B Vitamins
This formula delivers a balanced B-complex with a focus on vitamin B6, a crucial nutrient for more than 100 enzymatic reactions in the body.
Support for Neurotransmitters and Mood
Vitamin B6 is a vital cofactor in the synthesis of key neurotransmitters, including serotonin, dopamine, and GABA. These brain chemicals are essential for regulating mood, promoting a sense of calm, and managing the body’s stress response. Because of this, an adequate level of vitamin B6 is fundamental for maintaining emotional well-being, particularly for women experiencing PMS-related mood changes.
Promoting Energy and Hormonal Balance
Like all B vitamins, B6 is essential for converting food into cellular energy. It also plays an important role in supporting the healthy metabolism of steroid hormones, like estrogen and progesterone. In addition, this formula provides the other essential B vitamins, including the active forms of folate (5-MTHF) and B12 (methylcobalamin), to support cardiovascular health, nerve function, and red blood cell formation.
- ✅ Provides a complete B-complex with an enhanced level of vitamin B6
- ✅ Supports a healthy mood and neurotransmitter production
- ✅ Promotes healthy hormone metabolism and can ease PMS symptoms
- ✅ Features active forms of B2, B6, B12, and folate for superior absorption
- ✅ NSF Certified for Sport®, trusted for purity and safety
Product Ingredients
Supplement Facts:
Suggested Use: Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Serving Size: One Capsule
Servings Per Container: 60
| Ingredient | Amount | %DV |
|---|---|---|
| Thiamin (as Thiamin HCl) | 40 mg | 3,333% |
| Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5'-Phosphate Sodium) | 30 mg | 2,308% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5'-Phosphate) | 100 mg | 5,882% |
| Folate (200 mcg as L-5-Methyltetrahydrofolate) from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt†| 334 mcg DFE | 84% |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
| Choline (as Choline Citrate) | 14 mg | 3% |
Other ingredients: Hypromellose (derived from cellulose) capsule, Cellulose, Calcium Laurate, Silicon Dioxide.
*Daily Value (DV) not established.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, 5-MTHF has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
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Sincerely,
—Dr. Devin Ryerson
Founder & CEO
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