Lion’s Mane Mushroom: A Comprehensive Guide to the Health Benefits of This Superfood

More Brain Horsepower Fuel Your Brain Power and Boost Your Focus. Harness the cognitive benefits [...]

L-Theanine and Relaxation: How This Amino Acid Can Help You Unwind

Positive Mental Attitude. Promote relaxation and reduce stress and anxiety without causing drowsiness, plus enhance [...]

Finding Tranquility with GABA: How This Amino Acid Can Improve Your Quality of Life

YO! GABA GABA GABA stands for gamma-aminobutyric acid, which is a neurotransmitter that is naturally [...]

What is an Adaptogen? Exploring the Benefits of this Natural Remedy

Homeostasis. Maintained. Adaptogens have been shown to have a wide range of benefits, including improving [...]

Reishi Mushroom: A Natural Remedy for Calming Effects Backed by Science

Calm, Clear Mind. Reishi is one of the most revered mushrooms in traditional Asian medicine, [...]

NAC vs. Glutathione

N-acetyl Cysteine (NAC) or glutathione? Which one is better, and most importantly, what do they [...]

Help Combat Traveler’s Tummy

Traveler’s Tummy At some point, we’ve all experienced this unfortunate event and it can wreak [...]

Do You Suffer from Seasonal Affective Disorder?

Chances are that right now, you’re living in a part of the US that has [...]

Combat Stress This Holiday Season

This time of year, a lot is demanded from us, and it can leave us [...]

5 Top Health Benefits of Collagen

There’s a New Collagen in Town, and it’s called Perfect Collagen®  Now with Organic Whole [...]

Is Vitamin D a Total Scam? Get Some Real Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is [...]

The Top 5 Benefits of Collagen

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is [...]