Indole-3-Carbinol by Metagenics
Indole-3-Carbinol — This supplement supports healthy estrogen metabolism and balance with indole-3-carbinol (I3C), a compound found in cruciferous vegetables. It promotes the breakdown of estrogen to the beneficial metabolite 2-hydroxyestrone and contains a nature-identical version of I3C derived from broccoli, Brussels sprouts, and cabbage. This product may offer a safe and effective way to achieve balanced estrogen metabolism.
Key Benefits
- Supports healthy estrogen metabolism
- Promotes beneficial estrogen metabolites
- Contains nature-identical I3C from cruciferous vegetables
How It Works / Key Ingredients
Indole-3-Carbinol is known for its role in estrogen metabolism, helping to convert estrogen into less harmful forms. The addition of Rosemary Leaf Extract may provide additional antioxidant support.
How to Use
Take one capsule twice daily with food or as directed by your healthcare practitioner.