Biotin 5000mcg by Jarrow Formulas
Biotin 5000mcg is a vital water-soluble B vitamin that plays a crucial role in energy production, skin health, and hair support. Found in foods like liver, egg yolk, cereals, legumes, and nuts, biotin is essential for normal skin and hair growth, lipid metabolism, and ATP energy production. It’s important to note that alcohol consumption can decrease biotin levels in the body, making supplementation beneficial for those who may not get enough from their diet.
Key Benefits
- Supports energy production
- Promotes healthy skin and hair
- Essential for lipid metabolism
How It Works / Key Ingredients
Biotin, also known as d-Biotin, is crucial for converting food into energy and is involved in the synthesis of fatty acids and glucose. This makes it a key player in maintaining overall metabolic health.
How to Use
Take 1 capsule per day with a meal or as directed by your qualified healthcare professional.