Category Archives: Diet

Focus Supplements Vs. Energy Drinks: Which Is Better?

In our fast-paced world, the quest for mental sharpness and energy drives many to seek [...]

B-Vitamins Are Especially Crucial For Women

Girl Power. B Vitamins are absolutely crucial to support energy, the nervous system, DNA synthesis [...]

Help Combat Traveler’s Tummy

Traveler’s Tummy At some point, we’ve all experienced this unfortunate event and it can wreak [...]

Do You Suffer from Seasonal Affective Disorder?

Chances are that right now, you’re living in a part of the US that has [...]

Combat Stress This Holiday Season

This time of year, a lot is demanded from us, and it can leave us [...]

What You May Not Know About Vitamin C

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is [...]

Why Are You Feeling So Tired? Get Some Answers

Hi, I’m Dr. Chad Larson, and this is Keep It Real. Keep It Real is [...]

Is It Normal To Feel Bloated After You Eat? No, Here’s Why

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is [...]

A Key Nutrient You May Be Missing

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is [...]

Is Detoxification Real?

Hi, I’m Dr. Chad Larson. And this is Keep It Real. Keep It Real is [...]

Insulin vs. Calories for Weight Loss: Which Is Correct?

Carb Camp or Insulin Camp? I am Dr. Chad Larson. I’m going to talk about [...]

Turn Your Greatest Weaknesses Into Strengths

Hi, I’m Dr. Chad Larson. This is the fifth episode in a series that we’re [...]