Thorne Research

Women’s Multi 50+

$56.00

SIZE: 180 Capsules

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The Promise

Product Identity & Key Facts Comprehensive multivitamin formulated for women 50+

Thorne Research Women's Multi 50+ — foundational multivitamin without iron or copper, packaged as vegetarian capsules.

Target population

Formulated for women ages 50 and beyond.

Principal ingredients & forms

Includes Vitamin D3, Vitamin K2 (MK‑7), lutein, zeaxanthin, 5‑MTHF (L‑5‑Methyl­tetrahydrofolate), and methylcobalamin.

Minerals & chelates

Calcium (malate & other salts), Albion® DiMagnesium Malate, TRAACS® zinc, copper, manganese, chromium chelates, and Bororganic™ boron glycinate.

Format & serving

Vegetarian hypromellose capsules; Suggested use: take 3–6 capsules daily. Serving size listed as six capsules; 30 servings per container.

Why It Works

Formulation Details Specific amounts, forms, and nutrient roles included on the label

Label lists bioactive vitamin forms, measured potencies, and mineral chelates shown to increase bioavailability.*

01

Measured vitamin potencies

High potencies such as Vitamin D3 2,000 IU (50 mcg), Vitamin C 850 mg, and Vitamin E (d‑alpha tocopheryl) 268 mg per serving.

02

Bioactive B‑vitamin forms

Folate as 1 mg L‑5‑MTHF (L‑5‑methyltetrahydrofolate) and Vitamin B12 as 450 mcg methylcobalamin per serving.

03

Chelated minerals & branded forms

Magnesium as Albion® DiMagnesium Malate and zinc, copper, manganese, chromium provided as TRAACS® chelates; boron as Bororganic™ boron glycine complex.

04

Calcium & K2 inclusion

Total calcium 330 mg from calcium malate and other calcium salts plus Vitamin K as K2 (MK‑7) 180 mcg per serving.

Reviews

Customer Reviews

Your Journey

How to Use & Safety Directions, contraindications, and practitioner considerations from the label

Follow labeled serving guidance and heed pregnancy, drug interaction, and allergy warnings.

Serving

Suggested Use

Take 3–6 capsules daily or as recommended by your health‑care practitioner. Serving size: six capsules; Servings per container: 30.

Allergy & hypersensitivity

Allergy warning

Contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

Drug interactions

Anticoagulant & methotrexate notes

Vitamin K interferes with anticoagulant drugs (like Coumadin) — concurrent use should be avoided. 5‑MTHF is not recommended with methotrexate cancer therapy; may be used with methotrexate for psoriasis or rheumatoid arthritis per label guidance.

Pregnancy & practitioner advice

Pregnancy & practitioner consultation

If pregnant, consult your health‑care practitioner before using this product.

Product education

Women’s Multi 50+: A Foundational Multivitamin for Women Over 50

Thorne’s Women’s Multi 50+ is a comprehensive multivitamin and mineral complex expertly formulated to meet the unique nutritional needs of women ages 50 and beyond. This foundational supplement provides a full spectrum of essential nutrients in their most bioavailable forms, without iron or copper, to support healthy, active aging. Designed to promote everything from bone density and cardiovascular health to energy production and cognitive function, it’s the ideal daily choice for women navigating menopause and post-menopause.*

How It Works: Targeted Nutritional Support for Healthy Aging*

This formula goes beyond a basic multi, providing scientifically-backed ingredients in optimal forms that your body can readily absorb and utilize, even if you have common genetic variations like MTHFR.

Bone, Eye, and Cardiovascular Health
Recognizing the increased need for bone support after menopause, Women’s Multi 50+ is rich in highly absorbable forms of calcium and includes Vitamins D3 and K2. Vitamin K2 is particularly crucial, as it helps direct calcium to the bones and away from arteries, supporting both skeletal strength and cardiovascular wellness. The formula also includes lutein and zeaxanthin to protect the eyes from blue light and support macular health, along with bioactive B vitamins like 5-MTHF and methylcobalamin to promote healthy homocysteine levels for heart health.*

Hormone Balance and Cellular Energy
This multivitamin provides key nutrients to help manage the normal symptoms associated with the natural hormonal shifts of aging. Bioactive B vitamins also play a central role in fueling your cells’ mitochondria, supporting robust energy production and helping to combat fatigue. With added trace minerals like manganese and boron in their most absorbable forms, this formula provides a complete nutritional foundation for a vibrant, active life after 50.*

  • Provides foundational nutrition tailored for women ages 50+
  • Supports bone density with highly absorbable calcium and vitamins D & K2*
  • Promotes cardiovascular, eye, and cognitive health*
  • Helps maintain healthy energy levels and supports hormone balance*
  • Features active, bioavailable vitamins and chelated minerals for optimal absorption*

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Take 3-6 capsules daily or as recommended by your health-care practitioner.
Serving Size: Six Capsules
Servings Per Container: 30
Ingredient Amount %DV
Vitamin A (1,875 mcg from Beta Carotene and 750 mcg as Palmitate) 2.63 mg 292%
Vitamin C (as Ascorbic Acid) 850 mg 944%
Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%
Vitamin E (as d-Alpha Tocopheryl) 268 mg 1,787%
Vitamin K (as K2 (MK-7)) 180 mcg 150%
Thiamin (as Thiamin HCl) 40 mg 3,333%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg 846%
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg 1,000%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 20 mg 1,176%
Folate (1 mg as L-5-Methyltetrahydrofolate) from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt† 1.7 mg DFE 425%
Vitamin B12 (as Methylcobalamin) 450 mcg 18,750%
Biotin 400 mcg 1,333%
Pantothenic Acid (as Calcium Pantothenate) 413 mg 8,260%
Choline (as Choline Citrate) 35 mg 6%
Calcium (240 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) 330 mg 25%
Iodine (as Potassium Iodide) 225 mcg 150%
Magnesium (as Albion® DiMagnesium Malate)†† 180 mg 43%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† 15 mg 136%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†† 1 mg 111%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† 6 mg 261%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† 200 mcg 571%
Boron (as Bororganic™ Boron Glycinate Complex)††† 3 mg *
Other ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate.
*Daily Value (DV) not established.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, 5-MTHF has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.