Metagenics Vitamin B-Complex -- vitamin b complex, b vitamins
Metagenics Vitamin B-Complex -- vitamin b complex, b vitamins - Back

Metagenics

Vitamin B Complex (formerly Glycogenics®)

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The Promise

Product identity & formulation Balanced, high‑potency B‑vitamin tablet with supportive co‑nutrients

Metagenics Vitamin B Complex (formerly Glycogenics®) — a single‑tablet B‑complex formula formulated for twice‑daily use.

Principal identity

Vitamin B Complex (Metagenics), tablet format; 180 servings per container.

Key ingredient forms

Includes calcium L‑5‑methyltetrahydrofolate (folate) and methylcobalamin (vitamin B12).

High‑potency blend

Comprehensive B vitamins plus supportive nutrients (vitamin C, choline, myo‑inositol, PABA) in a balanced formula.

Excipients & delivery

Delayed/standard coated tablet containing microcrystalline cellulose, vegetable stearic acid, silica, vegetable magnesium stearate, hypromellose, medium‑chain triglycerides, hydroxypropylcellulose.

Why It Works

Why these ingredients matter Specific amounts and chemical forms chosen for stability and nutrient activity

Formulation lists exact amounts and forms to support normal B‑vitamin nutritional roles.*

01

Folate form and amount

Folate provided as calcium L‑5‑methyltetrahydrofolate, 665 mcg DFE per tablet.

02

Methylcobalamin B12

Vitamin B12 as methylcobalamin, 250 mcg per tablet.

03

High potencies of B vitamins

Notable potencies: thiamin 14 mg, riboflavin 16 mg, niacin 200 mg, vitamin B6 22 mg, pantothenic acid 75 mg, biotin 250 mcg (amounts per tablet).

04

Supportive cofactors included

Adds vitamin C (125 mg), choline (100 mg), myo‑inositol (94 mg), and PABA (15 mg) in measured amounts.

Reviews

Customer Reviews

Your Journey

How to use Clear serving, timing, format, storage, and cautions

Follow labeled directions or your healthcare practitioner's guidance.

Serving & timing

Dosage

Take one tablet twice daily or as directed by your healthcare practitioner. Serving size: 1 tablet.

Format

Tablet details

Coated tablet; 180 servings per bottle.

Storage & safety

Keep out of reach

Keep out of the reach of children.

Precautions

Consultation required in certain situations

If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.

Product education

Vitamin B Complex by Metagenics

Vitamin B-Complex is an advanced formula designed to support overall health and wellness. It offers a balanced blend of high-potency B vitamins and supportive nutrients, promoting healthy homocysteine metabolism, energy production, and stress management.*

Key Benefits

  • Offers a balanced blend of high-potency B vitamins and supportive nutrients
  • Supports healthy homocysteine metabolism, energy production, and managing stress*
  • Contains calcium L-5-methyltetrahydrofolate, a nature-identical folate

How It Works / Key Ingredients

This formula includes essential B vitamins that play a crucial role in energy metabolism and overall health.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts
Suggested Use: Directions: Take one tablet twice daily or as directed by your healthcare practitioner.
Serving Size: 1 tablet
Servings Per Container: 180
INGREDIENTS AMT %DV
Vitamin C (as ascorbic acid) 125 mg 139%
Thiamin (as thiamin mononitrate) 14 mg 1,167%
Riboflavin 16 mg 1,231%
Niacin (as niacinamide and niacin) 200 mg 1,250%
Vitamin B6 (as pyridoxine HCl) 22 mg 1,294%
Folate (as calcium L-5-methyltetrahydrofolate)† 665 mcg DFE 166%
Vitamin B12 (as methylcobalamin) 250 mcg 10,417%
Biotin 250 mcg 833%
Pantothenic Acid (as D-calcium pantothenate) 75 mg 1,500%
Choline (as choline bitartrate) 100 mg 18%
Myo-Inositol 94 mg †
para-Aminobenzoic Acid (PABA) 15 mg †
(†) Daily Value not established
Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable), silica, magnesium stearate (vegetable), and coating (hypromellose, medium-chain triglycerides, and hydroxypropylcellulose).
Warnings/Caution: Keep out of the reach of children. If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.

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