Tri-EFA

Pure Encapsulations

Tri-EFA

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The Promise

What it is — Triple-source essential fatty acids

A combined omega-3 and omega-6 softgel blend delivering flax, borage, and fish oils.

Balanced oil blend

Each softgel provides 400 mg flax seed oil, 400 mg borage seed oil and 400 mg fish oil for a three-oil formulation.

Standardized fatty acid amounts

Typical fatty acid content per capsule: ALA ~200 mg, EPA ~120 mg, DHA ~80 mg, GLA ~96 mg.

Added antioxidant protection*

Includes 5 IU d-alpha tocopherol (vitamin E) per softgel to help protect the oils from oxidation.*

Purity-focused processing

Fish oil is molecularly distilled and micro-filtered to support product purity and freshness.*

Why It Works

Why this mix works — Complementary fatty acid roles

The combination pairs short-chain and long-chain omega-3s with omega-6 GLA to cover multiple fatty acid pathways.

01

EPA/DHA from fish oil

EPA and DHA are supplied by cold-water fish oil, providing long-chain omega-3s associated with cardiovascular and joint support.*

02

ALA from flax oil

Flax seed oil supplies ALA, a plant-based omega-3 that supports healthy lipid metabolism and vascular function.*

03

GLA from borage oil

Borage seed oil supplies gamma-linolenic acid (GLA), a precursor to prostaglandin E1 that supports vascular and immune-related mediator activity.*

04

Synergistic coverage

Combining ALA, EPA/DHA and GLA offers broad essential fatty acid coverage for cardiovascular, joint, skin and nervous system support.*

Reviews

Customer Reviews

Your Journey

How to use it — Dosing, format and practical notes

Softgels for use with meals; flexible dosing in divided doses per suggested use.

Serving range

2–8 capsules per day

Take 2 to 8 softgels daily in divided doses, with meals.

Softgel format

Easy-swallow oil softgels

Oil-filled softgels deliver combined flax, borage and fish oils in one convenient dose.

Product sizing

Available bottle sizes

Comes in 120‑softgel and 240‑softgel sizes to accommodate short- or long-term use.

Take with food

Timing and dietary fit

Take capsules with meals to support tolerability and absorption.

Product education

Suggested Use: 2-8 capsules per day, in divided doses, with meals.

Tri-EFA – Pure Encapsulations Tri-EFA incorporates Omega-3 and Omega-6 fatty acids derived from borage seed oil, flax seed oil and fish oil. Combining these fatty acids provides enhanced essential fatty acid support. Fish oil in particular, supports the cardiovascular and a nervous system, joint support, and also promotes healthy skin. Flax seed oil is supportive of vascular function and lip metabolism. Gamma linolenic acid or GLA is beneficial for immune system support. This highly superior oil is molecularly distilled and micro filtered for absolute purity and freshness.

A triple combination of essential fatty acids supporting various physiological functions*

The omega-3 fatty acids alpha-linolenic acid (ALA) and EPA/DHA, derived from flax seed oil and cold water fish oil, respectively, are combined with omega-6 gamma- linolenic acid (GLA), derived from borage seed oil, to provide enhanced essential fatty acid support. EPA/DHA from fish oil has been shown to support cardiovascular, joint, emotional and skin health. ALA from flax seed oil may be specifically supportive of healthy lipid metabolism and vascular function. GLA is an important precursor of prostaglandin E1, a compound that supports blood flow and vascular health. GLA also promotes healthy immune mediator activity in tissues and maintains healthy arachidonic acid metabolism, actions that provide potential support for joint comfort and skin health.*

Tri-EFA offers a convenient combination of essential fatty acids for broad-spectrum and complementary support of cardiovascular, emotional, joint and skin health.*

REFERENCE: von Schacky C et al. The effect of dietary omega-3 fatty acids on coronary atherosclerosis. A randomized, double-blind, placebo-controlled trial. Ann Intern Med 1999 Apr 6;130(7):554-62.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: 2-8 capsules per day, in divided doses, with meals.
Each softgel capsule contains:
Ingredients AMT %DV
Flax seed oil 400 mg -
Borage seed oil 400 mg -
Fish oil (50% omega-3) 400 mg -
These oils typically provide: - -
Alpha linolenic acid (ALA) 200 mg -
EPA 120 mg -
DHA 80 mg -
Gamma linolenic acid (GLA) 96 mg -
Vitamin E (d- alpha tocopherol) 5 IU -
Other Ingredients: Gelatin, glycerin
(-) There is no %DV or the manufacturer has not provided this data.

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