Rest and Restore Supports falling and staying asleep
Rest and Restore Supports falling and staying asleep

Amy Myers MD

Rest and Restore™

$36.97

SIZE: 60 Capsules

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SKU: A90420 Categories: , , Tags: , , Product Brand:

The Promise

Rest and Restore™ — identity and formulation Physician‑formulated sleep support capsules*

A targeted nighttime formula combining bioavailable magnesium, L‑theanine, and PharmaGABA® in a vegetable capsule; gluten‑, dairy‑, soy‑, wheat‑ and yeast‑free.*

Brand and Purpose

Rest and Restore™ by Amy Myers MD — a physician‑formulated supplement designed for nighttime use.

Principal ingredients & forms

Magnesium as TRAACS™ Magnesium Lysinate Glycinate Chelate, L‑theanine (amino acid), and GABA as PharmaGABA®.

Dosage form

Vegetable capsules (hypromellose) containing active ingredients plus L‑leucine and microcrystalline cellulose.

Dietary and quality facts

Non‑GMO; gluten‑free, dairy‑free, soy‑free, wheat‑free, yeast‑free.

Why It Works

Why this blend is specific Concrete formulation details and ingredient roles

Each component and amount is listed on the label to show precise formulation and delivery.

01

Magnesium species and amount

TRAACS™ Magnesium Lysinate Glycinate Chelate provided at 40 mg per 2‑capsule serving.

02

GABA source and amount

GABA supplied as PharmaGABA® at 200 mg per serving.

03

L‑theanine amount

L‑theanine provided at 400 mg per 2‑capsule serving.

04

Capsule and excipients

Hypromellose vegetable capsule with L‑leucine and microcrystalline cellulose for capsule formation and delivery.

Reviews

Customer Reviews

Your Journey

How to use, store, and precautions Clear, label‑based directions, storage, and warnings

Use exactly as directed on the label and consult your physician if needed.

Serving

Suggested use

Take 2 capsules one hour before bed, or as recommended by your healthcare practitioner.

Timing and context

When to take

On an empty stomach 30–60 minutes before your ideal bedtime (label suggests one hour before bed).

Storage

Storage instructions

Store away from heat and moisture; keep cap tightly sealed and out of reach of children.

Warnings & cautions

Safety precautions

May cause drowsiness; do not operate a vehicle or heavy machinery after taking. Consult your physician before use.

Product education

Rest and Restore™

Rest and Restore™ by Amy Myers MD is a physician-formulated sleep support supplement that helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Whether you struggle with occasional sleeplessness or want to support healthy neurotransmitter and hormone function, Rest and Restore™ promotes deep, restorative sleep through a synergistic blend of magnesium glycinate, L-theanine, and GABA.*

This powerful formula is ideal for anyone seeking a natural, non-habit-forming solution to support healthy circadian rhythms and optimal rest—key components of immune health, cognitive performance, and overall wellness.*

  • Facilitates deep and restorative sleep
  • Helps maintain a healthy sleep cycle and circadian rhythm*
  • Calms the mind and promotes nighttime relaxation*

Who It’s For

Rest and Restore™ is ideal for adults seeking support for falling asleep quickly, staying asleep throughout the night, and promoting a natural, rejuvenating sleep cycle. It’s especially helpful for those experiencing stress-related sleep disruptions or recovering from jet lag.*

Why I Made This

“The quality of your sleep determines the quality of your health. I created Rest and Restore™ to help people experience deeper, uninterrupted sleep so the body and brain can truly recharge overnight.” – Dr. Amy Myers*

Key Ingredients

  • Magnesium Glycinate – A gentle, bioavailable form of magnesium combined with glycine to promote calm and muscle relaxation.*
  • L-Theanine – An amino acid that promotes alpha brainwave activity, linked to a calm yet alert mental state conducive to falling asleep.*
  • GABA (PharmaGABA®) – A key neurotransmitter that helps reduce excitability in the brain to support deep, uninterrupted sleep.*

FAQs

When should I take Rest and Restore™?
Take 2 capsules on an empty stomach, 30–60 minutes before your ideal bedtime. For relaxation during the day, speak with your provider about occasional use.*

Is it safe for kids or during pregnancy?
Always consult your healthcare provider before use, especially if pregnant, nursing, or giving supplements to children.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Take 2 capsules one hour before bed, or as recommended by your healthcare practitioner.
Serving Size: 2 Capsules
Ingredient Amount %DV
Magnesium (TRAACS™ Magnesium Lysinate Glycinate Chelate) 40 mg **
GABA (PharmaGABA®) 200 mg **
L-Theanine 400 mg **
Other ingredients: Hypromellose (vegetable capsule), L-leucine, microcrystalline cellulose.
Gluten free, Dairy free, Soy free, Wheat free, Yeast free, Non-GMO
Warnings: May cause drowsiness. Do not operate a vehicle or heavy machinery after taking this product. Store away from heat and moisture. Make sure cap is tightly sealed. Keep out of reach of children. Consult your physician before use.

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