Thorne Research

RecoveryPro Chocolate

$56.00

SIZE: 476 Grams

*Free shipping applies to orders shipped within the Lower 48 States.


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The Promise

Product identity and formulation Nighttime chocolate protein powder with sleep‑support nutrients*

RecoveryPro® Chocolate — Thorne Research nighttime formula combining whey protein concentrate with sleep‑related nutrients; NSF Certified for Sport®.

Primary identity

Chocolate‑flavored powder formulated for bedtime use; 12 servings per container; Serving size 39.6 g (one scoop).

Principal ingredients & forms

Provides hydrolyzed whey protein concentrate (13 g protein per scoop), L‑tryptophan (390 mg), PharmaGABA® (GABA 100 mg) and TRAACS® magnesium bisglycinate chelate (125 mg).

Key formulation features

Includes creamer (coconut oil, lactose, sodium caseinate), organic cocoa, tapioca maltodextrin, monk fruit, rice fiber, lecithin; contains 4 g total sugars and 4 g dietary fiber per serving.

Quality & dietary facts

NSF Certified for Sport®; contains milk‑derived ingredients and soy lecithin; calorie content 140 kcal per serving.

Why It Works

Why these ingredients matter Concrete formulation details and nutrient roles in the formula

Specific ingredient amounts, forms, and combinations included in the product label.

01

Protein amount and form

Delivers 13 g of hydrolyzed whey protein concentrate per scoop to supply essential amino acids overnight.

02

Tryptophan amount

Contains 390 mg L‑tryptophan, the labeled precursor to serotonin and melatonin.

03

Magnesium form and amount

Provides 125 mg magnesium as TRAACS® Magnesium Bisglycinate Chelate Taste Free (magnesium bisglycinate).

04

PharmaGABA® (GABA) included

Includes 100 mg Gamma‑Aminobutyric Acid (GABA) as PharmaGABA® per serving, listed on the supplement facts.

Reviews

Customer Reviews

Your Journey

How to use, store, and safety notes Labeled directions, serving, warnings, and interaction cautions

Follow package directions; be aware of allergen and drug interaction warnings on the label.

Serving & preparation

Mix one scoop in 8 ounces of hot or cold water

Suggested use: mix one scoop (39.6 g) in 8 oz of hot or cold water around bedtime.

Format & contents

Powder composition and nutrition per scoop

One scoop = 140 kcal, 13 g protein, 6 g total fat, 9 g carbs (4 g fiber, 4 g sugars), 125 mg magnesium, 390 mg tryptophan, 100 mg GABA.

Allergens & contraindications

Contains milk and soy; contraindicated with hypersensitivity

Contains ingredients derived from milk (whey protein concentrate, lactose, sodium caseinate) and from soy (lecithin); product is contraindicated in individuals with a history of hypersensitivity to any ingredient.

Pregnancy, interactions, and caution

Do not use if pregnant, nursing, or trying to conceive; sedative interactions

Warning: If pregnant, nursing, or trying to conceive, do not use this product. Tryptophan and GABA have been shown to have a sedating effect and should be used with caution in individuals on a sedative medication.

Product education

RecoveryPro®: A Nighttime Formula for Deep Sleep and Muscle Repair

Thorne’s RecoveryPro® is a uniquely formulated, chocolate-flavored powder designed to optimize the two most critical components of athletic recovery: sleep and muscle repair. This dual-action supplement provides high-quality whey protein to rebuild tired muscles while delivering a synergistic blend of nutrients that promote a deep, restorative night’s sleep. As an NSF Certified for Sport® product, RecoveryPro® is the trusted choice for athletes seeking to maximize their recovery, reduce nighttime cortisol levels, and wake up ready for peak performance.*

How It Works: The Synergy of Protein and Relaxation*

RecoveryPro® leverages a strategic combination of ingredients that work together to calm the mind and nourish the body, turning your sleep hours into a powerful recovery period.

Promoting Restful Sleep
The foundation of the sleep-promoting blend is Tryptophan and Magnesium Bisglycinate. Tryptophan is an essential amino acid that serves as the precursor to both serotonin (which regulates mood) and melatonin (the body’s primary sleep hormone). Well-absorbed Magnesium Bisglycinate supports this process while also promoting muscle relaxation. This is enhanced by PharmaGABA®, a natural form of the neurotransmitter GABA that helps calm an anxious mind and decrease stress, making it easier to fall asleep.*

Fueling Nightly Muscle Repair
While you sleep, the body gets to work repairing muscle tissue that was broken down during exercise. RecoveryPro® provides 13 grams of high-quality, easily digestible whey protein concentrate. This provides the essential amino acids—the building blocks of muscle—that are necessary for this repair and rebuilding process. By consuming this protein before bed, you provide your body with a steady supply of nutrients to optimize muscle synthesis throughout the night.

  • Promotes deep, restorative sleep to enhance overall recovery*
  • Provides high-quality whey protein to fuel nighttime muscle repair
  • Helps calm the mind and reduce stress with PharmaGABA®*
  • Supports the natural production of melatonin and serotonin*
  • NSF Certified for Sport®, trusted for purity and safety

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Mix one scoop in 8 ounces of either hot or cold water around bedtime.
Serving Size: One Scoop (39.6 g)
Servings Per Container: 12
Ingredient Amount %DV
Calories 140
Total Fat 6 g 8%*
Saturated Fat 5 g 25%*
Cholesterol 10 mg 3%*
Total Carbohydrate 9 g 3%*
Dietary Fiber 4 g 14%*
Total Sugars 4 g **
Includes 2 g Added Sugars 4%*
Protein 13 g 26%*
Calcium 88 mg 7%
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Taste Free)† 125 mg 30%
Sodium 253 mg 11%
Potassium 265 mg 6%
Hydrolyzed Whey Protein Concentrate, Lecithin 15.9 g **
L-Tryptophan 390 mg **
Gamma-Aminobutyric Acid (GABA)†† 100 mg **
Other ingredients: Creamer (Coconut Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate and Silicon Dioxide), Organic Cocoa Powder, Tapioca Maltodextrin, Chocolate Flavor, Sea Salt, Xanthan Gum, Guar Gum†††, Monk Fruit concentrate, Evaporated Cane Juice Sugar, Organic Rice Fiber.
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Contains ingredients derived from milk (whey protein concentrate, lactose and sodium caseinate) and from soy (lecithin).
WARNING If pregnant, nursing, or trying to conceive, do not use this product.
INTERACTIONS Tryptophan and GABA have been shown to have a sedating effect and should be used with caution in individuals on a sedative medication.