Garden of Life Raw Organics Flax Seed -- organic flax seed, omega-3 supplement
Garden of Life Raw Organics Flax Seed -- organic flax seed, omega-3 supplement - Back

Garden of Life

Raw Organics Flax Seed

$9.99

*Free shipping applies to orders shipped within the Lower 48 States.

Free shipping on orders over $99.
SKU: G16787 Category: Tags: , , Product Brand:

The Promise

Product identity and composition Organic, cold‑milled golden flax seed — ground for food use

Raw Organics Flax Seed is a real cold‑milled (ground) premium organic golden flax intended for mixing into foods.

Principal ingredient

Real Cold Milled Premium Organic Golden Flax (single ingredient listed).

Formulation & delivery

Cold‑milled (ground) whole flax seed provided in loose powder form to add to foods and beverages.

Key nutritional contents per suggested serving

Per 2 Tbsp (14 g): 6 g total fat, 3 g dietary fiber, 3 g protein, 5 g total omegas (including 3 g omega‑3s).

Minerals & other macros

Per 2 Tbsp: Calcium 39 mg, Iron 0.9 mg, Magnesium 16 mg, Total carbohydrate 3 g, Total sugars 0 g, Sodium 0 mg.

Why It Works

Why this formulation is distinct Cold milling preserves seed components; whole‑seed profile disclosed

Label lists processing method, exact serving weight, and quantified macro/mineral amounts to support accurate use.*

01

Cold milled (ground)

Product is cold milled to produce ground flax, a processing method noted on the label.

02

Quantified omega profile

Label specifies 5 g total omegas per 2 Tbsp, explicitly including 3 g omega‑3s.

03

Measured fiber content

Provides 3 g dietary fiber per 2 Tbsp (14 g serving) as stated on the Supplement Facts.

04

Single‑ingredient composition

Other Ingredients list only 'Real Cold Milled Premium Organic Golden Flax.'

Reviews

Customer Reviews

Your Journey

How to use and handle Exact serving, mixing guidance, and format details from the label

Follow the product’s suggested use and serving weight for consistent intake and mixing into foods.

Serving

Suggested Use — amount

Take 2 Tbsp (14 g) per serving as listed under Suggested Use.

Preparation

Mixing directions

Add 2 Tbsp to smoothies, yogurts, or food of choice.

Format & handling

Ground seed format

Real cold‑milled (ground) golden flax supplied as a powder intended for direct addition to foods.

Label facts for practitioners

Use exact label values when planning intake

Use the listed per‑serving weights and nutrient amounts (14 g serving; omegas, fiber, minerals) for dietary calculations.

Product education

Raw Organics Flax Seed by Garden of Life

Raw Organics Flax Seed is a premium organic product that delivers a rich source of dietary fiber and healthy omega fatty acids. Each serving provides 3g of dietary fiber and 5g of healthy omegas, including 3g of omega-3s, making it an excellent addition to smoothies, yogurts, or any food of your choice. This cold milled flax seed is packed with beneficial antioxidant lignans, offering a nutritious boost to your daily diet.

Key Benefits

  • Rich in omega-3 fatty acids
  • High in dietary fiber
  • Contains beneficial antioxidant lignans

How It Works / Key Ingredients

The cold milling process preserves the nutrients in flax seeds, ensuring that you receive the maximum benefits. Omega-3 fatty acids are known for their potential health benefits, while dietary fiber supports digestive health.*

Supplement record

Review serving details and ingredients for this product.

Supplement Facts
Suggested Use: Take 2 tbsp to smoothie, yogurts or food of choice Real Cold Milled (Ground) premium organic golden flax.
Serving Size: 2 Tbsp (14g)
Servings Per Container: —
INGREDIENTS AMT %DV
Total Fat 6g —
Saturated Fat 0g —
Trans Fat 0g —
Cholesterol 0mg —
Sodium 0mg —
Total Carbohydrate 3g —
Dietary Fiber 3g —
Total Sugars 0g —
Includes 0g Added Sugars — —
Protein 3g —
Calcium 39mg —
Iron 0.9mg —
Magnesium 16mg —
† Daily Value not established.
Other Ingredients: Real Cold Milled Premium Organic Golden Flax.

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