Garden of Life Raw Organic Meal — Plant-Based Protein, Whole Food Nutrition
Garden of Life Raw Organic Meal — Plant-Based Protein, Whole Food Nutrition
Garden of Life Raw Organic Meal — Plant-Based Protein, Whole Food Nutrition

Garden of Life

Raw Organic Meal Plant-Based Chocolate Flavor

Price range: $36.99 through $68.99

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The Promise

What this product is Raw organic, plant-based complete meal powder

A certified organic, vegan meal-replacement shake combining sprouted plant proteins, greens, fiber, vitamins, enzymes and probiotics.

Identity & purpose

Raw Organic Meal — Plant-Based Chocolate Flavor; meal-replacement powder from Garden of Life.

Principal ingredients & forms

13 organic sprouted protein ingredients (pea, sprouted brown rice, amaranth, buckwheat, millet, quinoa, chia, adzuki, flax, garbanzo, lentil, pumpkin seed, sesame) plus organic fruit & vegetable blends and organic greens juices.

Formulation highlights

Whole food vitamin blend, organic fiber blend, digestive enzyme blend and a probiotic blend including Bifidobacterium lactis and Bacillus subtilis DE111®.

Dietary & quality facts

Certified Organic, Non‑GMO, Vegan, Gluten‑Free, Dairy‑Free, Soy‑Free. Contains sesame. Scoop included.

Why It Works

Why these ingredients matter Concrete formulation facts and measured amounts

Key nutrients, species/strain details, and measured amounts included on the label.

01

Protein amount & sources

Provides 20 g protein per 1 scoop (38.5 g) from a 13‑ingredient organic sprouted protein blend (pea, sprouted brown rice, quinoa, etc.).

02

Fiber and carbohydrates

Each serving supplies 6 g dietary fiber and 12 g total carbohydrate (150 kcal per serving).

03

Vitamins & minerals with %DV

Selected micronutrients listed with %DV: Vitamin B12 3 mcg (125% DV), Chromium 35 mcg (100% DV), Vitamin D 5 mcg (25% DV), Niacin 10 mg (60% DV).

04

Probiotic & enzyme specifics

Probiotic blend includes Bifidobacterium lactis and Bacillus subtilis DE111® (250 million CFU at time of expiration); enzyme list includes lipase, protease, lactase, bromelain and others.

Reviews

Customer Reviews

Your Journey

How to use & practical notes Serving, preparation, packaging and cautions

Label directions, serving counts, allergen and storage-related notes for shopper decision-making.

Serving

Serving size and yield

Serving Size: 1 scoop (about 38.5 g). Servings Per Container: About 28.

Preparation

Mixing directions

Directions: Mix 1 level scoop (scoop included) with 8 oz of cold water. Delicious with unsweetened almond milk.

Allergen & ingredient notes

Allergen and formula considerations

Contains: Sesame. Certified Organic, Non‑GMO, Vegan, Gluten‑Free, Dairy‑Free, Soy‑Free.

Storage & practitioner considerations

Probiotic stability and labeling

Probiotic count noted as 250 million CFU of Bacillus subtilis DE111® at time of expiration; follow package storage and use‑by guidance on container.

Product education

Garden of Life Raw Organic Meal — Plant-Based Protein, Whole Food Nutrition

Raw Organic Meal by Garden of Life is a delicious, organic all-in-one shake packed with protein, greens, fiber, and whole food vitamins. This meal replacement shake provides 20 grams of clean protein per serving from 13 raw sprouted ingredients, along with 44 superfoods and 18 whole food vitamins and minerals.

Key Benefits

  • Convenient meal on-the-go
  • Satisfying with 6g of fiber
  • May support a healthy weight along with diet and exercise*

How It Works / Key Ingredients

This shake uniquely combines the goodness of multiple Garden of Life products in one complete raw organic meal replacement. It includes an organic sprouted protein blend, organic fiber blend, and a variety of organic fruits and vegetables.

Evidence & Research

Research supports the benefits of plant-based proteins and whole food nutrition for overall health and wellness.*

Formula & Quality Notes

  • Serving Size: 1 scoop (38.5g)
  • Certified Organic, Non-GMO, Vegan, Gluten-Free, Dairy-Free, Soy-Free

How to Use

Mix 1 level scoop (scoop included) with 8oz of cold water. Delicious with unsweetened almond milk.

Supplement record

Review serving details and ingredients for this product.

Nutrition Facts
Directions: Mix 1 level scoop (scoop included) with 8 oz of cold water. Delicious with unsweetened almond milk.
Serving Size 1 scoop (about 38.5 g)
Servings Per Container About 28
INGREDIENTS AMT %DV
Calories 150 —
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g —
Polyunsaturated Fat 1 g —
Monounsaturated Fat 0.5 g —
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 12 g 4%
Dietary Fiber 6 g 21%
Total Sugars 0 g —
Includes 0 g Added Sugars — 0%
Protein 20 g 27%
Vitamin D 5 mcg (200 IU) 25%
Calcium 40 mg 4%
Iron 4 mg 20%
Potassium 55 mg 2%
Vitamin A 145 mcg 15%
Vitamin C 15 mg 15%
Thiamin 0.5 mg 40%
Vitamin K 18 mcg 15%
Niacin 10 mg 60%
Vitamin B6 3.6 mg 210%
Folate 80 mcg DFE (40 mcg Folic Acid) 20%
Vitamin B12 3 mcg 125%
Biotin 42 mcg 140%
Pantothenic Acid 4.5 mg 90%
Zinc 2.5 mg 25%
Chromium 35 mcg 100%

Other Ingredients: Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flaxseed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout). Organic Flavor Blend: Organic Dutch Cocoa, Organic Chocolate Flavor, Organic Natural Flavors, Organic Cocoa, Organic Erythritol, Organic Stevia Extract (leaf). Organic Fruit & Vegetable Blend: Organic Tapioca Fiber, Organic Flax Meal, Organic Beet (root), Organic Carrot (root), Organic Broccoli (stalk & flower), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Cucumber (gourd), Organic Cauliflower (flower & stem), Organic Strawberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk). Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice. Whole Food Vitamin Blend: Organic Acerola Cherry (fruit), Organic Annatto (Bixa orellana) (seed), Organic Guava (fruit), Organic Lemon (peel), Organic Holy Basil (leaf), Organic Sesbania (leaf), Organic Curry (leaf), Organic Pomegranate (fruit), Organic Amla (fruit), Organic Rose Hips (fruit). Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Hemicellulase, Xylanase, Bifidobacterium lactis, Bacillus subtilis DE111® (250 million CFU at time of expiration).

Contains: Sesame

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