Suggested Use: 2 capsules, 1-2 times daily, with meals. May be used daily or during luteal phase only, as directed by a health care professional.
Brand & product
Pure Encapsulations PMS Essentials, specialty supplement for menstrual support.*
$68.50
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The Promise
PMS Essentials — dietary supplement in vegetarian capsules combining herbs with targeted vitamins and minerals.
Pure Encapsulations PMS Essentials, specialty supplement for menstrual support.*
Chaste tree (fruit) extract, Relora® (magnolia + phellodendron barks), rhodiola (root) extract; vitamins D3, E, activated B6; calcium and magnesium malate.
Herbal formula with vitamins and minerals in a blended capsule; rhodiola standardized to rosavins/salidroside.
Made with high‑quality vegan ingredients; vegetarian (cellulose) capsule; contains standard excipients (modified food/corn starch, ascorbyl palmitate, silicon dioxide).
Why It Works
Label provides specific ingredient identities, amounts, and extract standardization to inform use.
Chaste tree (vitex agnus‑castus) fruit extract — 200 mg per 2 capsules.
Relora® — patented blend of magnolia officinalis and phellodendron amurense bark extracts — 270 mg per 2 capsules.
Vitamin D3 (cholecalciferol) 10 mcg (400 IU); Vitamin E (d‑alpha tocopherol succinate) 134 mg; Vitamin B6 as pyridoxal‑5'‑phosphate 33 mg; Calcium and Magnesium as di‑malate (100 mg each per 2 capsules).
Rhodiola rosea root extract 50 mg, standardized to 3% total rosavins and 1% salidroside; capsule composition and inactive ingredients listed on label.
Reviews
Your Journey
Simple capsule dosing with options for daily or luteal‑phase use; follow healthcare guidance as noted.
2 capsules, 1–2 times daily, taken with meals.
May be used daily or during the luteal phase only, as directed by a health care professional.
Vegetarian cellulose capsule; other ingredients include modified food starch, corn starch, ascorbyl palmitate, silicon dioxide.
Follow directions from a health care professional for timing (daily vs luteal‑phase) and if combining with other supplements or medications.
Product education
Suggested Use: 2 capsules, 1-2 times daily, with meals. May be used daily or during luteal phase only, as directed by a health care professional.
Supplement record
Review serving details and ingredients for this product.
| Ingredients | AMT | %DV |
|---|---|---|
| Vitamin D (as cholecalciferol) (D3) | 10 mcg (400IU) | - |
| Vitamin E (as d-alpha tocopherol succinate) | 134 mg | - |
| Vitamin B6 (as pyridoxal 5' phosphate) (activated B6) | 33 mg | - |
| Calcium (as di-calcium malate)(dimaCal) | 100 mg | - |
| Magnesium (as di-magnesium malate)(Albion) | 100 mg | - |
| Chaste tree (vitex agnus-castus) extract (fruit) | 200 mg | - |
| Relora (patented proprietary blend of: magnolia (magnolia officinalis) extract (bark) and phellodendron (phellodendron amurense) extract (bark) | 270 mg | - |
| Rhodiola (rhodiola rosea)extract (root) (standardized to contain 3% total rosavins and 1% salidroside) | 50 mg | - |
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Label
| Ingredients | AMT | %DV |
|---|---|---|
| Vitamin D (as cholecalciferol) (D3) | 10 mcg (400IU) | - |
| Vitamin E (as d-alpha tocopherol succinate) | 134 mg | - |
| Vitamin B6 (as pyridoxal 5' phosphate) (activated B6) | 33 mg | - |
| Calcium (as di-calcium malate)(dimaCal) | 100 mg | - |
| Magnesium (as di-magnesium malate)(Albion) | 100 mg | - |
| Chaste tree (vitex agnus-castus) extract (fruit) | 200 mg | - |
| Relora (patented proprietary blend of: magnolia (magnolia officinalis) extract (bark) and phellodendron (phellodendron amurense) extract (bark) | 270 mg | - |
| Rhodiola (rhodiola rosea)extract (root) (standardized to contain 3% total rosavins and 1% salidroside) | 50 mg | - |
Today's shipping is based on your current order subtotal. Orders over $99 ship free.
Auto-Delivery shipping applies to future deliveries and depends on the item, delivery frequency, and destination.
You can increase quantity or add another qualifying item with the same delivery frequency to unlock free shipping on future Auto-Delivery deliveries.
*Free shipping applies to orders shipped within the Lower 48 States.