Pure Encapsulations

PMS Essentials

$68.50

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The Promise

Product identity & core formulation Herbal‑plus vitamin/mineral formula from Pure Encapsulations

PMS Essentials — dietary supplement in vegetarian capsules combining herbs with targeted vitamins and minerals.

Brand & product

Pure Encapsulations PMS Essentials, specialty supplement for menstrual support.*

Principal ingredients & forms

Chaste tree (fruit) extract, Relora® (magnolia + phellodendron barks), rhodiola (root) extract; vitamins D3, E, activated B6; calcium and magnesium malate.

Formulation highlights

Herbal formula with vitamins and minerals in a blended capsule; rhodiola standardized to rosavins/salidroside.

Dietary & quality facts

Made with high‑quality vegan ingredients; vegetarian (cellulose) capsule; contains standard excipients (modified food/corn starch, ascorbyl palmitate, silicon dioxide).

Why It Works

Why these ingredients are used Exact forms, amounts, and standardized extracts listed on the label

Label provides specific ingredient identities, amounts, and extract standardization to inform use.

01

Chaste tree amount & form

Chaste tree (vitex agnus‑castus) fruit extract — 200 mg per 2 capsules.

02

Relora proprietary blend

Relora® — patented blend of magnolia officinalis and phellodendron amurense bark extracts — 270 mg per 2 capsules.

03

Vitamins and minerals with forms

Vitamin D3 (cholecalciferol) 10 mcg (400 IU); Vitamin E (d‑alpha tocopherol succinate) 134 mg; Vitamin B6 as pyridoxal‑5'‑phosphate 33 mg; Calcium and Magnesium as di‑malate (100 mg each per 2 capsules).

04

Standardized rhodiola & excipients

Rhodiola rosea root extract 50 mg, standardized to 3% total rosavins and 1% salidroside; capsule composition and inactive ingredients listed on label.

Reviews

Customer Reviews

Your Journey

How to use & practical notes Label directions, format, and practitioner guidance

Simple capsule dosing with options for daily or luteal‑phase use; follow healthcare guidance as noted.

Serving & timing

Suggested use

2 capsules, 1–2 times daily, taken with meals.

Use pattern

Daily or luteal‑phase only

May be used daily or during the luteal phase only, as directed by a health care professional.

Format & contents

Capsule format and inactive ingredients

Vegetarian cellulose capsule; other ingredients include modified food starch, corn starch, ascorbyl palmitate, silicon dioxide.

Practitioner consideration

Follow professional guidance

Follow directions from a health care professional for timing (daily vs luteal‑phase) and if combining with other supplements or medications.

Product education

Suggested Use: 2 capsules, 1-2 times daily, with meals. May be used daily or during luteal phase only, as directed by a health care professional.

 
PMS Essentials – Supports menstrual comfort and mood, and helps lessen fatigue and cravings*
  • Supports menstrual comfort and mood*
  • Helps lessen fatigue and cravings*
  • Promotes healthy hormone function*
  • Herbal formula with vitamins and minerals
  • Made with high-quality vegan ingredients backed by verifiable science
  • Supplement record

    Review serving details and ingredients for this product.

    Supplement Facts:
    Suggested Use: 2 capsules, 1-2 times daily, with meals. May be used daily or during luteal phase only, as directed by a health care professional.
    2 Capsules
    IngredientsAMT%DV
    Vitamin D (as cholecalciferol) (D3)10 mcg (400IU)-
    Vitamin E (as d-alpha tocopherol succinate)134 mg-
    Vitamin B6 (as pyridoxal 5' phosphate) (activated B6)33 mg-
    Calcium (as di-calcium malate)(dimaCal)100 mg-
    Magnesium (as di-magnesium malate)(Albion)100 mg-
    Chaste tree (vitex agnus-castus) extract (fruit)200 mg-
    Relora (patented proprietary blend of: magnolia (magnolia officinalis) extract (bark) and phellodendron (phellodendron amurense) extract (bark)270 mg-
    Rhodiola (rhodiola rosea)extract (root) (standardized to contain 3% total rosavins and 1% salidroside)50 mg-
    Other Ingredients: vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, silicon dioxide
    (-) There is no %DV or the manufactuer has not provided this data.