New Chapter Perfect Postnatal(TM) -- whole-food multivitamin, lactation support
New Chapter Perfect Postnatal(TM) -- whole-food multivitamin, lactation support - Back

New Chapter

Perfect Postnatal™

Price range: $53.99 through $91.99

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The Promise

Product identity & formulation Whole‑food cultured multivitamin formulated for new and nursing moms

Tablet multivitamin made from cultured whole‑food ferment media plus organic botanicals; designed for easy digestion, even on an empty stomach.

Principal identity

Perfect Postnatal™ — a whole‑food cultured multivitamin from New Chapter targeted for new and nursing mothers.

Key nutrients & forms

Includes whole‑food cultured Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine HCl), Iron (ferrous fumarate), methylfolate, iodine and B‑complex nutrients in cultured/ferment media.

Botanical and cultured blend

Postnatal Herbal Blend (200 mg) contains Organic Oats, Lemon Balm, Chamomile, Lavender, Cardamom, plus Organic Kelp and Organic Nigella; culture media includes L. acidophilus, B. bifidum and L. rhamnosus.

Quality & dietary facts

Made with organic ingredients and cultured ferment media; contains fermented soy and fermented wheat (used as culture food); tablet format, 32 servings per container.

Why It Works

Why these ingredients matter Concrete formulation details and measured amounts per 3‑tablet serving

Exact nutrient amounts, source forms, and herb quantities listed so shoppers can match needs and avoid overlaps.

01

Vitamin D3 quantity

Vitamin D3 50 mcg (2000 IU) per serving — listed as cholecalciferol from ferment media (333% DV for lactating women).

02

Iron, B6 and folate amounts

Iron 18 mg (ferrous fumarate), Vitamin B6 10 mg (pyridoxine HCl), Folate 540 mcg DFE (methylfolate + folic acid) per serving.

03

Iodine and mineral sources

Iodine 150 mcg (60% potassium iodide from ferment media, 40% kelp); Calcium and Magnesium partly from algae Lithothamnion spp.; Selenium provided as selenium yeast (70 mcg).

04

Herbal and culture specifics

Postnatal Herbal Blend total 200 mg; Organic Kelp 90 mg, Organic Nigella 40 mg, Turmeric 35.2 mg (combined ferment media + supercritical extract); culture media includes specified probiotic species.

Reviews

Customer Reviews

Your Journey

How to use & safety Practical serving, storage, and safety directions

Follow labeled directions; heed listed cautions and interactions.

Serving

Daily dose

Take three tablets daily. Can be taken anytime, even on an empty stomach. Do not exceed suggested dose.

Format & supply

Package details

Tablet format; Serving Size: 3 tablets; Servings Per Container: 32.

Storage & child safety

Keep out of reach of children

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children; in case of accidental overdose call a doctor or poison control center immediately.

Warnings & practitioner guidance

Precautions and interactions

Consult your healthcare professional if nursing, pregnant, or considering pregnancy. Do not use if taking anti-coagulants. Do not combine with other products containing Vitamin D. Discontinue and contact your healthcare professional if you experience a side effect or allergic reaction. Not recommended for use in children.

Product education

Perfect Postnatal™ by New Chapter

Perfect Postnatal™ is a whole-food cultured multivitamin designed specifically for new and nursing moms. This multivitamin supports energy, mood, and lactation with a blend of essential nutrients derived from organic vegetables and herbs. It is formulated to be easily digested, even on an empty stomach, making it a convenient choice for busy mothers.*

Key Benefits

  • Supports energy and mood during early motherhood*
  • Formulated with whole-food cultured Iron, Vitamin B6, Iodine, and Vitamin D3
  • Includes a blend of botanicals traditionally used by breastfeeding women

How It Works / Key Ingredients

This multivitamin features whole-food cultured B Vitamins that work naturally with your body to support energy needs during breastfeeding. It also includes Iron, essential for red blood cell production, and Folate, which is crucial for overall health. The blend of organic botanicals, such as Oat, Turmeric, and Chamomile, provides additional support for nursing mothers.*

How to Use

Take three tablets daily, which can be taken anytime, even on an empty stomach. Do not exceed the suggested dose.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts
Suggested Use: Three tablets daily. Can be taken anytime, even on an empty stomach. Do not exceed suggested dose. Not recommended for use in children.
Serving Size: 3 Tablets
Servings Per Container: 32
INGREDIENTS AMOUNT PER SERVING %DV for lactating women
Vitamin A (100% as beta-carotene from ferment media) 1300 mcg 100%
Vitamin C (as ascorbic acid from ferment media) 75 mg 63%
Vitamin D3 (as cholecalciferol from ferment media) 50 mcg (2000 IU) 333%
Vitamin E (as d-alpha-tocopheryl acetate from ferment media) 20.9 mg 110%
Vitamin K (as phylloquinone [K1] from ferment media and as menaquinone-7 [K2]) 90 mcg 98%
Thiamin (as thiamine hydrochloride from ferment media) 1.4 mg 100%
Riboflavin (from ferment media) 1.6 mg 100%
Niacin (as niacinamide from ferment media) 18 mg 100%
Vitamin B6 (as pyridoxine hydrochloride from ferment media) 10 mg 500%
Folate (as methylfolate, and as 105 mcg folic acid from ferment media) 540 mcg DFE 90%
Vitamin B12 (as cyanocobalamin from ferment media) 3 mcg 107%
Biotin (from ferment media) 35 mcg 100%
Pantothenic Acid (as calcium D-pantothenate from ferment media) 7 mg 100%
Calcium (from algae Lithothamnion spp.) 75 mg 6%
Iron (as ferrous fumarate from ferment media) 18 mg 67%
Iodine (60% as potassium iodide from ferment media and 40% from kelp) 150 mcg 52%
Magnesium (as magnesium oxide from ferment media and from algae Lithothamnion spp.) 20 mg 5%
Zinc (as zinc oxide from ferment media) 10 mg 77%
Selenium (as selenium yeast from ferment media) 70 mcg 100%
Copper (as copper sulfate anhydrous from ferment media) 1 mg 77%
Manganese (as manganese chloride from ferment media) 2.6 mg 100%
Chromium (as chromium chloride from ferment media) 45 mcg 100%
Molybdenum (as sodium molybdate from ferment media) 20 mcg 40%
Postnatal Herbal Blend (from ferment media) 200 mg †
Organic Oats, Organic Lemon Balm (leaf), Organic Chamomile (flower), Organic Lavender (flower), Organic Cardamom (fruit) — —
Organic Kelp (Ascophyllum nodosum) (thallus) 90 mg †
Organic Nigella (Nigella sativa) (seed) 40 mg †
Organic Turmeric (rhizome) 27.2 mg from ferment media and 8 mg from supercritical extract 35.2 mg †
† Daily Value (DV) not established.

Other Ingredients: Culture media (organic soy flour, organic gum acacia, organic Saccharomyces cerevisiae [active and inactive], organic maltodextrin, organic orange peel powder, organic molasses, organic carrot powder, organic alfalfa powder, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated], bromelain [deactivated] and organic safflower oil), organic gum acacia, silicon dioxide, lac resin and carnauba wax.

Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).

Does Not Contain: —

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product. Do not use if taking anti-coagulants. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction. Read ingredients carefully and avoid use if known sensitivity to any of the ingredients. Do not combine with other products containing Vitamin D. Keep out of reach of children.

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