Melaton-5™: A 5mg Melatonin Supplement for Restful Sleep and Circadian Rhythm Support*
Thorne’s Melaton-5™ provides a potent 5-mg dose of pure, high-quality melatonin, the body’s natural sleep hormone. Melatonin is essential for regulating the body’s internal clock, or circadian rhythm, which governs the sleep-wake cycle. This formula is designed to support individuals who experience occasional sleeplessness, disruptions from jet lag, or the challenges of shift work. As an NSF Certified for Sport® product, Melaton-5™ is a trusted choice for athletes and anyone seeking to promote the onset of deep, restorative sleep.*
How It Works: The Science of the Sleep Hormone
Melatonin is produced by the pineal gland in the brain, with levels naturally rising in the evening in response to darkness, signaling to the body that it’s time to sleep.
Regulating the Sleep-Wake Cycle
Modern life, with its exposure to artificial light from screens and irregular schedules, can disrupt the body’s natural melatonin production. Supplementing with Melaton-5™ before bedtime helps to re-establish a normal circadian rhythm, making it easier to fall asleep at a consistent time. It is particularly effective for resetting the body’s internal clock when traveling across time zones, helping to alleviate the symptoms of jet lag.*
Promoting Restorative Sleep and More
Beyond its primary role in sleep onset, melatonin is also a powerful antioxidant that helps to protect cells from oxidative stress and supports a healthy immune response. By promoting a more restful and uninterrupted night’s sleep, melatonin allows the body to engage in its crucial overnight repair and recovery processes. This formula provides a higher dose for individuals who find that a lower dose is not sufficient to optimize their sleep.*
- Helps you fall asleep more easily and promotes restful sleep*
- Supports the regulation of the body’s sleep-wake cycle (circadian rhythm)*
- An effective aid for overcoming jet lag and adjusting to shift work
- Provides potent antioxidant support and promotes immune function*
- NSF Certified for Sport®, trusted for purity and safety
