L-Tryptophan: Support for Sleep & Wellbeing*
L-Tryptophan is an essential alpha-amino acid that serves as a fundamental building block for proteins and crucial brain-signaling chemicals. As a direct precursor to the neurotransmitters serotonin and melatonin, L-Tryptophan plays a vital role in regulating mood and the sleep-wake cycle. Supplementation has been shown in numerous clinical trials to be a safe and well-tolerated way to support a sense of wellbeing, calmness, relaxation, and appetite control.*
How It Works: A Precursor to Serotonin and Melatonin
This formula provides a potent dose of the essential amino acid L-Tryptophan, which the body can use to naturally produce key neurotransmitters.
Supporting Mood and Calmness
In the brain, L-Tryptophan is converted into serotonin, often called the “feel-good” neurotransmitter. Healthy serotonin levels are crucial for maintaining a balanced mood, promoting a sense of calm, and controlling appetite.*
Promoting Restful Sleep
Serotonin is then further converted into melatonin, the body’s primary sleep hormone. By providing the initial building block, L-Tryptophan supplementation supports the body’s natural production of melatonin, which is essential for promoting restful and restorative sleep.*
- An essential amino acid that supports sleep and wellbeing*
- Acts as a precursor to the neurotransmitters serotonin and melatonin
- Promotes a sense of calmness and relaxation*
- May help with appetite control*
- Best taken on an empty stomach for optimal results
