Metagenics

Ketogenic Shake – Chocolate

$81.95

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The Promise

Product identity & formulation Ketogenic Shake — Chocolate by Metagenics

Powdered ketogenic meal-replacement-style shake formulated with fats, protein, and a full vitamin/mineral blend.

Principal ingredients & forms

High oleic sunflower oil powder, whey protein isolate, medium‑chain triglycerides (MCT) powder, organic cocoa powder; vitamin and mineral blend; monk fruit extract.

Macronutrient profile per serving

One serving (2 scoops, 54 g): 280 kcal, 20 g total fat, 18 g protein, 9 g total carbohydrate (2 g fiber, 4 g total sugars).

MCT and fat composition

Contains 5 g MCTs per serving; fat breakdown lists 6 g saturated, 12 g monounsaturated, 1 g polyunsaturated.

Dietary & quality facts

14 servings per container; contains milk; sweetened with luo han guo (monk fruit) extract; includes 25 vitamins and minerals (e.g., chromium, biotin, vitamin D).

Why It Works

Why this formulation is distinct Specific ingredient amounts, forms, and nutrient concentrations

Concrete formulation details that define composition and delivery.

01

Targeted macronutrient ratios

Delivers 20 g fat and 18 g protein with only 9 g total carbs per 54 g serving—macros provided on the label.

02

5 g MCTs per serving

Medium‑chain triglycerides are provided as an MCT powder ingredient; label lists 5 g MCTs in the product.

03

Whey protein isolate source

Protein is supplied primarily as whey protein isolate (milk) as shown in the ingredient list.

04

Concentrated micronutrient blend

Includes measurable micronutrients (examples: chromium 120 mcg = 340% DV; biotin 75 mcg = 250% DV; vitamin D 10 mcg = 50% DV).

Reviews

Customer Reviews

Your Journey

How to use & practical considerations Preparation, format, storage, and labeled cautions

Follow label directions and heed listed cautions; powder format is versatile for blending.

Serving & preparation

Mixing directions

Blend, shake, or briskly stir 2 scoops (54 g) into 8 fl oz chilled water.

Container info

Servings per container

One container provides 14 servings at the labeled 2‑scoop serving size.

Use considerations & pairing

Suggested use notes

Can be blended with avocado, almond butter, or chia seeds for additional fat content or flavor per product description.

Warnings & dietary cautions

Labeled cautions

Contains: milk. Keep out of reach of children. This product is not intended to be used with a standard diet. For best results, should be used with a ketogenic diet and exercise program. Consult your healthcare provider before use.

Product education

Ketogenic Shake – Chocolate by Metagenics

Ketogenic Shake – Chocolate — Metagenics Ketogenic Shake offers a great-tasting and convenient option for those committed to a ketogenic lifestyle. Delivers 20g of fat, 18g of protein, and just 9g of carbs per serving to support a ketogenic diet. This shake is perfect for a delicious and quick pre/post-workout snack when mixed with water, and can be blended with additional ingredients such as avocado, almond butter, or chia seeds for extra flavor and fat content.*

Key Benefits

  • Contains 5g of medium-chain triglycerides (MCT) and 25 essential vitamins and minerals
  • Supports a ketogenic lifestyle with low carbohydrates*
  • Convenient and versatile for various recipes

How It Works / Key Ingredients

This shake combines high-quality protein and healthy fats to help maintain energy levels while adhering to a ketogenic diet. The inclusion of MCTs provides a quick source of energy, making it ideal for active individuals.*

Supplement record

Review serving details and ingredients for this product.

Supplement Facts
Suggested Use: Directions: Blend, shake, or briskly stir 2 scoops (54 g) of Ketogenic Shake into 8 fluid ounces of chilled water.
Serving Size: 1 serving
Servings Per Container: 14
INGREDIENTSAMT%DV
Calories280
Total Fat20 g26%
 Saturated Fat6 g30%
 Trans Fat0 g
 Polyunsaturated Fat1 g
 Monounsaturated Fat12 g
Cholesterol5 mg2%
Sodium300 mg13%
Total Carbohydrate9 g3%
 Dietary Fiber2 g0%
 Total Sugars4 g
Protein18 g36%
Vitamin D10 mcg (400 IU)50%
Iron2 mg10%
Vitamin A370 mcg40%
Vitamin E5 mg35%
Riboflavin0.42 mg30%
Vitamin B60.5 mg30%
Vitamin B121.5 mcg60%
Pantothenic Acid2.5 mg50%
Iodine37 mcg25%
Zinc12 mg110%
Copper1.5 mg170%
Chromium120 mcg340%
Calcium100 mg8%
Potassium620 mg15%
Vitamin C30 mg35%
Thiamin0.37 mg30%
Niacin10.3 mg60%
Folate310 mcg DFE80%
Biotin75 mcg250%
Phosphorus250 mg20%
Magnesium40 mg10%
Selenium52 mcg90%
Manganese1.5 mg70%
Chloride90 mg4%
Not a significant source of added sugars 
(†) Daily Value not established
Other Ingredients:  High oleic sunflower oil powder [high oleic sunflower oil, buttermilk (milk), disodium phosphate, silica, natural flavor], whey protein isolate (milk), medium-chain triglycerides powder [medium-chain triglycerides, nonfat dry milk (milk), disodium phosphate, silicon dioxide], organic cocoa powder (processed with alkali),†natural flavors,†† sunflower lecithin, silica, xanthan gum, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, d-biotin, retinyl palmitate, niacinamide, cholecalciferol, calcium d-pantothenate, chromium picolinate, pyridoxine hydrochloride, riboflavin, potassium iodide, thiamin hydrochloride, calcium l-5-tetrahydrofolate,††† selenomethionine, and methylcobalamin), luo han guo fruit (monk fruit) extract, guar gum, and salt.
Contains: Milk
Warnings/Caution: Keep out of reach of children. This product is not intended to be used with a standard diet. For best results, should be used with a ketogenic diet and exercise program. Consult your healthcare provider before use.