Thorne Research

Creatine Monohydrate Powder

Price range: $44.00 through $84.00

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The Promise

What this is Pure micronized creatine monohydrate powder

Single-ingredient creatine in a highly soluble, micronized powder—bulk tubs and stick packs.

Identity

Creatine monohydrate powder (micronized).

Principal ingredient & dose form

Creatine monohydrate, delivered as a colorless, odorless powder (5 g per scoop).

Formulation & mixability

Micronized form for enhanced solubility; described as easy-to-mix.

Dietary & quality facts

NSF Certified for Sport®; gluten-, dairy-, soy- and milk-free; available in bulk or individual stick packs.

Why It Works

Why this formulation Specific, product-backed facts about amount, form, testing, and biological role

Formulation choices support precise dosing, solubility, and athlete-grade screening.*

01

Standardized serving size

Provides 5 g creatine monohydrate per scoop (Serving Size: One Scoop, 5 g).

02

Micronized creatine

Micronized powder increases solubility compared with non-micronized creatine monohydrate.

03

Third-party sport certification

NSF Certified for Sport®: each batch tested for label compliance and screened for nearly 300 substances banned by major athletic organizations.

04

Biological role noted

Creatine is present predominantly in muscle and brain and helps the body's cellular production of ATP (adenosine triphosphate).*

Reviews

Customer Reviews

Your Journey

How to use it Practical serving, timing, format, and safety notes

Follow labeled directions; observe warnings and local sale restrictions.

Serving

Mix one scoop

Mix 1 scoop (5 g) with at least 8 ounces of water, juice, or preferred beverage daily.

Timing

Before or after exercise

Can be used 30–90 minutes before or after exercise or as recommended by your health‑care or performance professional.

Quantity & format

Servings per container

90 servings per container; available in bulk powder or individual stick packs.

Warnings & precautions

Allergy, pregnancy, interactions, and age

ALLERGY WARNING: Contraindicated in individuals with a history of hypersensitivity to any ingredients. PREGNANCY: If pregnant, consult your health‑care practitioner before use. INTERACTIONS: No known adverse interactions or contraindications at publication date. NOTICE FOR NEW YORK RESIDENTS: Sale prohibited to individuals under 18.

Product education

Thorne Creatine Monohydrate: Enhance Muscle Performance, Strength & Cognition*

Creatine is a naturally occurring amino acid found predominantly in your muscles and brain, and is also present in foods like meats, eggs, and fish. It plays a vital role in the body’s production of cellular energy by helping to create ATP (adenosine triphosphate), the primary molecule needed for intense physical activities, as well as supplying the energy to power essential functions like heart muscle contraction and brain activity. Thorne’s Creatine – 90 Servings is a premium creatine monohydrate supplement meticulously designed to elevate physical performance and support cellular energy production.*

Key Benefits of Thorne’s Creatine Monohydrate Powder:*

  • Muscle Performance: Promotes enhanced physical endurance, power output, and increased work capacity of muscles, empowering more intense and effective workouts.*
  • Lean Body Mass: Contributes to greater strength and the development of lean body mass, essential for athletes and active individuals.
  • Cognition: Supports cognitive function and a healthy body composition, especially beneficial for mental clarity and focus, and in the aging population.*
  • Cellular Energy Production: Creatine helps the body’s cells more efficiently create energy, directly benefiting exercise capacity and reducing fatigue during physical activity.*
  • Injury Prevention: Regular use promotes a reduction in the frequency of dehydration, muscle cramps, and injuries impacting muscles, bones, ligaments, tendons, and nerves.*
  • Nutritional Support: An excellent supplement for individuals with increased dietary needs, such as athletes, or for those whose diets may not provide sufficient creatine-containing foods.*

What Sets Thorne’s Creatine Monohydrate Powder Apart:

  • **NSF Certified for Sport®:** This certification ensures that every batch is tested for compliance with label claims and rigorously screened for the absence of nearly 300 substances banned by major athletic organizations, providing trustworthiness and compliance for athletes.
  • Easy-to-mix formula.
  • A highly researched, micronized form of creatine monohydrate.
  • Colorless, no odor, and enhanced solubility.
  • Available in bulk powder or convenient individual stick pack servings.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Serving Size: One Scoop (5 g)
Servings Per Container: 90
Ingredient Amount %DV
Creatine Monohydrate 5 g *
*Daily Value (DV) not established.
Gluten free, Dairy free, Soy free, Milk free
Warnings: ALLERGY WARNING: Contraindicated in individuals with a history of hypersensitivity to any of its ingredients. PREGNANCY: If pregnant, consult your health-care practitioner before using this product. INTERACTIONS: No known adverse interactions or contraindications at publication date. NOTICE FOR NEW YORK RESIDENTS: New York law prohibits the sale of this product to individuals under the age of eighteen.
Manufactured for: THORNE RESEARCH, INC., 1-800-228-1966