Metagenics Creatine UP -- creatine supplement, muscle support.
Metagenics Creatine UP -- creatine supplement, muscle support. - Back

Metagenics

Creatine UP

$55.95

SIZE: 480 Grams

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SKU: M52530 Categories: , , Tags: , Product Brand:

The Promise

Product identity and formulation Core ingredients, form, and dietary facts

Creatine UP — powder formula supplying creatine monohydrate with betaine and taurine; 60 servings per container.

Identity

Creatine UP by Metagenics — dietary supplement in powdered scoop form.

Principal ingredients & forms

Creatine monohydrate (powder), betaine as betaine anhydrous, and taurine.

Formulation & serving count

Serving size 8 g (1 scoop); 60 servings per container; 30 calories per serving.

Dietary/quality facts

Ingredient amounts listed on label; Daily Values not established for the featured ingredients.

Why It Works

Why these ingredients matter Exact amounts and forms shown on the label

Label provides ingredient-specific amounts and the chemical form where applicable.

01

Creatine dose

Creatine monohydrate — 5 g per 8 g serving (listed on Supplement Facts).

02

Betaine amount & form

Betaine — 1 g per serving, provided as betaine anhydrous (label-specified form).

03

Taurine amount

Taurine — 0.75 g (750 mg) per serving as listed on the label.

04

Complete ingredient panel

Supplement Facts lists calories and each ingredient amount; Daily Values are not established.

Reviews

Customer Reviews

Your Journey

How to use & safety Label directions, timing options, and warnings

Follow the label for mixing, recommended cycles, and precautions; consult a healthcare professional when directed.

Mixing & serving

Preparation

Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice.

Timing & loading

When to take

For best results, take 30 minutes before exercise or immediately following exercise with a recovery beverage. Optionally: 4 servings daily for 1 week (loading), then 1–2 servings daily.

Rest days & pairing

On rest days

Take 1–2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Warnings & practitioner guidance

Safety information

Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Do not use if pregnant or nursing. Use below age 18 only under supervision. If taking other supplements or medications consult your healthcare professional prior to use.

Product education

Creatine UP by Metagenics

Creatine UP is a powerful supplement formulated to support muscle development. It contains creatine monohydrate, taurine, and betaine, which work together to promote lean muscle growth and increase muscle strength during exercise.*

Key Benefits

  • Supports muscle development*
  • Promotes lean muscle growth*
  • Increases muscle strength during exercise

How It Works / Key Ingredients

This supplement features creatine monohydrate, known for its role in enhancing physical performance, along with taurine and betaine, which contribute to overall muscle health.

How to Use

Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts
Suggested Use: Directions: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
Serving Size: 1 serving
Servings Per Container: 60
INGREDIENTSAMT%DV
Calories30†
Creatine Monohydrate5 g†
Betaine (as betaine anhydrous)1 g†
Taurine0.75 g†
(†) Daily Value not established
Warnings/Caution: Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.

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