Creatine UP by Metagenics
Creatine UP is a powerful supplement formulated to support muscle development. It contains creatine monohydrate, taurine, and betaine, which work together to promote lean muscle growth and increase muscle strength during exercise.
Key Benefits
- Supports muscle development
- Promotes lean muscle growth
- Increases muscle strength during exercise
How It Works / Key Ingredients
This supplement features creatine monohydrate, known for its role in enhancing physical performance, along with taurine and betaine, which contribute to overall muscle health.
How to Use
Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.