Garden of Life

Coconut Oil Raw Extra Virgin

Price range: $11.99 through $21.99

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The Promise

Product identity and formulation Raw organic extra virgin coconut oil, cold‑pressed

Pure, single‑ingredient coconut oil for cooking and topical use.

Identity

Raw Organic Extra Virgin Coconut Oil—single ingredient: organic expeller cold‑pressed coconut oil.

Principal ingredients & form

100% organic coconut oil in liquid/solid jar form (fats solidify at cooler temps).

Quality & processing

Cold‑pressed from organic coconuts; no added ingredients or preservatives.

Dietary facts

Serving size 1 tbsp (≈15 mL); 125 calories, 14 g total fat, 13.5 g saturated fat per serving; 0 mg cholesterol.

Why It Works

Why this formulation matters Concrete composition and intended roles

Key composition details and typical culinary/topical uses.

01

MCT content

Naturally rich in medium‑chain triglycerides (MCTs) as part of the coconut oil fat profile.

02

Cold‑pressed retention

Expeller cold‑pressed extraction preserves natural coconut flavor and oil properties.

03

Single‑ingredient clarity

No other ingredients listed—pure coconut oil only.

04

Nutrient breakdown

Per 1 tbsp: 14 g total fat, 13.5 g saturated fat, 0 g trans fat, 0.5 g monounsaturated fat.

Reviews

Customer Reviews

Your Journey

How to use, store, and heed directions Practical serving, preparation, and labeling directions

Simple, labeled guidance for culinary and topical use plus storage and serving info.

Serving

Suggested serving size

1 tbsp (about 15 mL) per serving; nutrition facts based on this amount.

Use

Culinary & topical directions

Use in cooking, sautéing, baking, smoothies, or as a chemical‑free skin/hair booster.

Storage

Storage & refrigeration

No refrigeration required; keep sealed and store at room temperature—oil may solidify when cool.

Label warnings & considerations

Ingredients & additional notes

Contains organic expeller cold‑pressed coconut oil only; no other ingredients listed.

Product education

Raw Organic Extra Virgin Coconut Oil for Healthy Cooking

Raw Organic Extra Virgin Coconut Oil by Manufacturer is a versatile cooking oil that enhances flavor and nutrition. This oil is naturally rich in Medium Chain Triglycerides (MCTs), providing a source of energy for your body. Use it to add creamy richness to smoothies or dressings, or as a substitute for butter or vegetable oil in baking.

Key Benefits

  • Rich in Medium Chain Triglycerides (MCTs) for natural energy
  • Versatile for cooking, sautéing, and baking
  • Chemical-free beauty booster for skin and hair

How It Works / Key Ingredients

This coconut oil is cold-pressed from organic coconuts, preserving its natural flavor and nutritional properties. MCTs in coconut oil are easily digestible and can provide a quick source of energy.

Evidence & Research

Research suggests that MCTs may support energy levels and metabolic health, making coconut oil a popular choice for those seeking healthy cooking options.*

Formula & Quality Notes

  • Serving Size: 1 tbsp (about 15 mL)
  • Ingredients: Organic expeller cold-pressed coconut oil
  • Other Ingredients: None

How to Use

Suggested Use: No refrigeration required. Use in cooking, sautéing, baking, or in smoothies. Can be used in place of other oils including butter.

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: No refrigeration required. Use in cooking, sauteing, baking or in smoothies. Can be used in place of other oils including butter.
Serving Size: 1 tbsp (about 15 mL)
Servings Per Container: -
Ingredients AMT %DV
Calories 125 -
Total Fat 14g -
Saturated Fat 13.5g -
Trans Fat 0g -
Polyunsaturated fat 0g -
Monounsaturated fat 0.5g -
Cholesterol 0mg -
Other Ingredients: None