Thorne Basic Nutrients 2/Day (60 Capsules) - Convenient two-a-day multivitamin for foundational health.
Thorne Basic Nutrients 2/Day (60 Capsules) - Convenient two-a-day multivitamin for foundational health.
Thorne Basic Nutrients 2/Day (60 Capsules) - Convenient two-a-day multivitamin for foundational health.
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Thorne Research

Basic Nutrients 2/Day

$36.00

SIZE: 60 Capsules

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SKU: T02871 Categories: , , Tags: , , Product Brand:

The Promise

What this is Comprehensive 2‑capsule daily multivitamin

Thorne Basic Nutrients 2/Day delivers 24 essential vitamins and minerals in two capsules with bioavailable ingredient forms and NSF Certified for Sport® quality.*

Identity & brand

Basic Nutrients 2/Day by Thorne Research — multivitamin/mineral formula, 60‑count (30 servings).

Principal ingredients & forms

Active B vitamins (methylcobalamin B12, L‑5‑MTHF folate), vitamin D3, vitamins K1 and K2 (MK‑4), vitamin C, vitamin E, lutein.

Mineral formulation

Minerals in chelated TRAACS® forms (calcium, magnesium, zinc, copper, manganese, chromium) plus selenium as L‑selenomethionine and boron as bororganic™ boron glycinate.

Delivery & quality

Vegetarian hypromellose capsules; NSF Certified for Sport® purity and safety.

Why It Works

Why this formulation matters Specific, bioavailable forms and nutrient combinations*

Formula choices enhance absorption and support nutrient interactions backed by ingredient identities and amounts.*

01

Active B‑vitamin forms

Folate provided as 400 mcg L‑5‑methyl­tetrahydrofolate (667 mcg DFE) and vitamin B12 as 600 mcg methylcobalamin — forms that bypass metabolic conversion steps.

02

Chelated minerals for absorption*

Magnesium, zinc, copper, manganese, calcium and chromium use TRAACS® bisglycinate or nicotinate‑glycinate chelates to support improved mineral bioavailability and gastrointestinal tolerance.*

03

Vitamin D3 plus K1/K2 pairing

Provides 2,000 IU (50 mcg) vitamin D3 with 200 mcg K1 and 200 mcg K2 (MK‑4) to complement vitamin D‑dependent calcium handling.

04

Antioxidant and trace nutrient levels

Provides 250 mg vitamin C, 16.5 mg vitamin E (d‑alpha succinate), 200 mcg selenium (L‑selenomethionine), and 140 mcg lutein in measured amounts.

Reviews

Customer Reviews

Your Journey

How to use & safety Practical directions, format, and cautions

Follow labeled serving, storage, and warning guidance; consult a practitioner for pregnancy or drug interactions.

Serving

Suggested use

Take 2 capsules daily or as recommended by your health‑care practitioner. Serving size: two capsules; 30 servings per container.

Format & ingredients

Capsule and excipients

Hypromellose (cellulose‑derived) vegetarian capsule; other ingredients include dicalcium phosphate and calcium laurate.

Warnings & contraindications

Allergy and pregnancy advisory

Contraindicated for individuals with hypersensitivity to any ingredient. Iodine may cause allergic reactions. If pregnant, consult your health‑care practitioner before use.

Drug interactions

Medication cautions

Vitamin K can interfere with anticoagulants (e.g., Coumadin) — concurrent use should be avoided. 5‑MTHF is not recommended with methotrexate cancer therapy; folate supplementation is compatible with methotrexate for psoriasis or rheumatoid arthritis per label guidance.

Product education

Basic Nutrients 2/Day: A Comprehensive Multivitamin for Foundational Health

Thorne’s Basic Nutrients 2/Day is a complete multivitamin and mineral formula designed to provide a robust nutritional foundation in just two capsules daily. This convenient formula is ideal for individuals seeking comprehensive support without a high capsule count. It features a full spectrum of essential nutrients in their most absorbable forms, supporting everything from heart and brain health to immune function and strong bones. As an NSF Certified for Sport® product, it’s the trusted choice for foundational wellness.*

How It Works: Bioavailable Nutrients for Optimal Benefit*

This formula stands apart by using the purest and most bioavailable vitamins and minerals, ensuring your body can effectively absorb and utilize them.*

Active Vitamins and Chelated Minerals
Basic Nutrients 2/Day includes the active forms of B vitamins, such as methylcobalamin (B12) and L-5-MTHF (folate), which bypass conversion steps in the body for immediate use. In addition, the minerals in this formula, like zinc and magnesium, are in their chelated forms. This means they are bound to amino acids, which significantly enhances their absorption and reduces the likelihood of digestive upset.*

Broad-Spectrum Support for Your Body
This well-rounded formula provides key nutrients for systemic health. Vitamins K1 and K2 work with Vitamin D3 to direct calcium to the bones, supporting both skeletal and cardiovascular health. Antioxidants like Vitamins C and E help protect cells from oxidative stress. Finally, minerals like chromium and zinc support healthy blood sugar metabolism and a robust immune response, respectively.*

  • Provides 24 essential vitamins and minerals in just two capsules daily
  • Features active B vitamins and chelated minerals for superior absorption*
  • Supports heart, brain, bone, and immune health*
  • Offers antioxidant protection against cellular stress*
  • NSF Certified for Sport®, trusted for purity and safety

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Take 2 capsules daily or as recommended by your health-care practitioner.
Serving Size: Two Capsules
Servings Per Container: 30
Ingredient Amount %DV
Vitamin A (450 mcg from Beta Carotene and 600 mcg as Palmitate) 1.05 mg 117%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Vitamin D3) (2,000 IU) 50 mcg 250%
Vitamin E (as d-Alpha Tocopheryl Acid Succinate) 16.5 mg 110%
Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2 as MK-4) 400 mcg 333%
Thiamin (as Thiamin HCl) 50 mg 4,167%
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 12 mg 923%
Niacin (as Niacinamide) 80 mg 500%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 20 mg 1,176%
Folate (400 mcg as L-5-Methyltetrahydrofolate) from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt† 667 mcg DFE 167%
Vitamin B12 (as Methylcobalamin) 600 mcg 25,000%
Biotin 500 mcg 1,667%
Pantothenic Acid (as Calcium Pantothenate) 45 mg 900%
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)†† 52 mg 4%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as TRAACS® Magnesium Bisglycinate Chelate)†† 20 mg 5%
Zinc (as TRAACS® Zinc Bisglycinate Chelate)†† 15 mg 136%
Selenium (as L-Selenomethionine) 200 mcg 364%
Copper (as TRAACS® Copper Bisglycinate Chelate)†† 750 mcg 83%
Manganese (as TRAACS® Manganese Bisglycinate Chelate)†† 3 mg 130%
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)†† 400 mcg 1,143%
d-Gamma Tocopherol (from Mixed Tocopherols) 24 mg **
Boron (as Bororganic™ Boron Glycinate Complex)††† 2 mg **
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 140 mcg **
Other ingredients: Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.
**Daily Value (DV) not established.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals.
PREGNANCY If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, 5-MTHF has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

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