Thorne Amino Complex (30 Berry Stick Packs) - NSF Certified EAA and BCAA powder for muscle recovery and performance.
Thorne Amino Complex (30 Berry Stick Packs) - NSF Certified EAA and BCAA powder for muscle recovery and performance.
Thorne Amino Complex (30 Berry Stick Packs) - NSF Certified EAA and BCAA powder for muscle recovery and performance.

Thorne Research

Amino Complex Berry Flavored

$56.00

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Free shipping on orders over $99.
SKU: TP0033 Categories: , , Tags: , , Product Brand:

The Promise

Product Identity & Quality Elite EAA + BCAA powder, NSF Certified for SportĀ®

Thorne Amino Complex ā€” berry-flavored, sugar-free essential amino acid formula in stick packs.

Brand & Format

Thorne Research Amino Complex ā€” single-serve stick packs of berry-flavored powder (7.7 g per stick).

Principal Ingredients

Comprehensive EAAs including a BCAA blend (leucine, isoleucine, valine) in a research-backed 2:1:1 ratio.*

Formulation & Nutrition

Sugar-free, 25 calories and 1 g total carbohydrate per serving; sweetened with Rebaudioside A (stevia).

Quality & Safety

NSF Certified for SportĀ®; 30 stick packs per container; no known adverse interactions at publication date.

Why It Works

Why This Formula Is Distinct Specific amino amounts, ratio, and complete EAA profile

Targeted amino acid dosing and powder delivery for mixing around activity.

01

BCAA Ratio & Dosing

Leucine 1.25 g, Isoleucine 625 mg, Valine 625 mg ā€” provided as a 2:1:1 BCAA ratio per stick pack.

02

Complete EAA Profile

Includes Lā€‘Lysine 650 mg, Lā€‘Threonine 350 mg, Lā€‘Histidine 150 mg, Lā€‘Cystine 150 mg, Lā€‘Phenylalanine 100 mg, Lā€‘Methionine 50 mg, Lā€‘Tyrosine 30 mg, Lā€‘Tryptophan 20 mg.

03

Powder Delivery

7.7 g stick pack powder mixes with at least 8 ounces of water for singleā€‘serving use.

04

Caloric & Carb Content

Low-calorie option at 25 kcal and 1 g total carbohydrate per serving ā€” suitable when avoiding added sugars.

Reviews

Customer Reviews

Your Journey

Use & Practicals Clear serving, format, and safety guidance

How to prepare, dose, and note precautions from the product label.

Serving & Preparation

Mix 1 stick pack with ā‰„8 oz water

Suggested use: mix one stick pack (7.7 g) with at least 8 ounces of water one to two times daily or as recommended by your healthā€‘care practitioner.

Timing

Around training

Described for use before, during, or after workouts as an easily mixed amino acid powder.

Package & Servings

Single-serve convenience

30 stick packs per container; each stick equals one serving.

Warnings & Practitioner Advice

Allergy, pregnancy, and interactions

ALLERGY WARNING: contraindicated with hypersensitivity to any ingredients. WARNING: If pregnant or nursing, do not use this product. INTERACTIONS: There are no known adverse interactions or contraindications at publication date. Follow healthā€‘care practitioner recommendations.

Product education

Amino Complex: A Foundational EAA & BCAA Formula for Peak Performance

Thorneā€™s Amino Complex is an elite, NSF Certified for SportĀ® blend of essential amino acids (EAAs) designed to fuel muscle growth, optimize recovery, and enhance energy production. Featuring a clinically validated 2:1:1 ratio of branched-chain amino acids (BCAAs), this formula provides the fundamental building blocks for muscle protein synthesis in a great-tasting, easily mixed berry-flavored powder. It is a clean, effective, and sugar-free choice for athletes or anyone looking to maximize the benefits of their training, support lean muscle mass, and promote cellular energy.*

How It Works: The Building Blocks of Muscle and Energy

Amino acids are the foundation of protein and are essential for countless physiological functions. This formula provides a comprehensive profile of EAAs, which the body cannot produce on its own, with a special emphasis on BCAAs.

Stimulating Muscle Protein Synthesis
The BCAAsā€”leucine, isoleucine, and valineā€”are crucial for regulating muscle metabolism. Leucine, in particular, acts as a powerful signaling molecule that initiates muscle protein synthesis, the process of repairing and building new muscle tissue. By providing a potent dose in the research-backed 2:1:1 ratio, Amino Complex kick-starts the recovery process, helping to reduce muscle soreness and promote the growth of lean muscle mass, making it an ideal supplement to consume before, during, or after a workout.*

Enhancing Energy and Endurance
In addition to their role in recovery, amino acids can also be used as a direct fuel source by the muscles during prolonged exercise. This helps to prevent muscle breakdown (catabolism), preserve glycogen stores, and delay the onset of fatigue. By supporting both muscle repair and cellular energy, Amino Complex helps you train harder, recover faster, and achieve your performance goals.*

  • Promotes the repair and growth of lean muscle mass*
  • Enhances muscle recovery and helps reduce post-workout soreness*
  • Supports energy production and increases muscular endurance*
  • Features a clinically validated 2:1:1 ratio of BCAAs*
  • NSF Certified for SportĀ®, trusted for purity and safety

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: Mix 1 stick pack with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner.
Serving Size: One Stick Pack (7.7 g)
Servings Per Container: 30
Ingredient Amount %DV
Calories 25
Total Carbohydrate 1 g <1%*
L-Leucine 1.25 g **
L-Lysine (as L-Lysine Chloride) 650 mg **
L-Isoleucine 625 mg **
L-Valine 625 mg **
L-Threonine 350 mg **
L-Histidine 150 mg **
L-Cystine 150 mg **
L-Phenylalanine 100 mg **
L-Methionine 50 mg **
L-Tyrosine 30 mg **
L-Tryptophan 20 mg **
Other ingredients: Flavor, Citric Acid, Rebaudioside A (from stevia), Fruit and Vegetable Juice (color).
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
WARNING If pregnant or nursing, do not use this product.
INTERACTIONS There are no known adverse interactions or contraindications at publication date.

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