The News is Out: This Common Thing Leads to Heart Disease
In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep [...]
Mar
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?
There are only so many minutes in the day to exercise, which probably has you [...]
Mar
How Many Pushups Can You Do? It Might Show Your Risk Factor For This!
In episode 97 of his video series, Dr. Larson discusses: The key to longevity is [...]
Feb
Being Metabolically Flexible Has These Major Advantages
In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough [...]
Feb
New Study Shows Promise In Reducing Risk of Fatty Liver Disease
In episode 95 of his video series, Dr. Larson discusses: There is a condition called [...]
Feb
A Great Outdoor Workout in Under an Hour!
In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]
Jan
Calories in Versus Calories Out Debunked!
In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past [...]
Jan
Gained Weight Over the Holidays? The Project Is The Cure!
In episode 92 of his video series, Dr. Larson discusses: The average person starts to [...]
Jan
Your Home Is a Living Space, Not a Storage Space: 5 Questions to Ask
Going shopping? Check out these 5 questions to ask before you buy. Learn practical tips [...]
Jan
15 Ways to Live More Simply
Feeling overwhelmed and stressed out? It’s likely related to your over-packed, busy schedule. Check out [...]
Dec
Magnesium—The Miracle Mineral
I often find myself recommending magnesium to friends and family as a go-to supplement for [...]
Dec
Healthy Hot Chocolate
Loved by kids and adults alike, hot chocolate is a favorite during the cold, winter [...]
Dec