Category Archives: Sports & Fitness
3 Simple Things You Can Do To Support Your Immune System
Hi, I’m Dr. Chad Larson. I was just driving home from work listening to the [...]
Sep
The HPA Axis: A Critical Factor in Stress Management
Hi, I’m Dr. Chad Larson. In these uncertain times, a lot of people are feeling [...]
May
Practical Approaches for Managing Anxiety, Depression & Brain Fog
Hi, I’m Dr. Chad Larson. We’re in an era right now that is kind of [...]
Apr
Study Links Sugar Consumption In Kids To Cognitive Impairment Later In Life
Hi, I’m Dr. Chad Larson. There’s a ton of money being pumped into research about [...]
Apr
Have You Put On Pandemic Pounds? It Could Be Your Hormones
Hi, I’m Dr. Chad Larson. When it comes to fat burning, we really need to [...]
Mar
Want to Train Like Special Forces? Add This To Your Hike
Hi, I’m Dr. Chad Larson. We’ve spent a lot of time on the podcast, especially [...]
Dec
Is It Good To Exercise In A Fasted State? Here’s What The Latest Research Shows
In episode 124 of his video series, Dr. Larson discusses: Is it good to exercise [...]
Oct
Smart Hacks to Keep Cool For Summer Workouts
Summer is almost here, and kudos to people who keep up their workout routines when [...]
Jun
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?
There are only so many minutes in the day to exercise, which probably has you [...]
Mar
A Great Outdoor Workout in Under an Hour!
In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]
Jan
Top 5 Hydration Tips Everyone Should Know
By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]
Mar
Introducing Klean Athlete: Product Overviews
Pure Prescriptions is proud to announce a partnership with Klean Athlete! My friend Adam heads [...]
Nov