Author Archives: Dr. Devin Ryerson
Can Taking Vitamin D Help with Weight Loss?
Vitamin D is often called “The Sunshine Vitamin” because our body is able to make [...]
May
Green Papaya Salad
Popular in Thailand and pretty much anywhere papayas are grown, green papaya salad is a [...]
May
Keto Assist™: A Smart Addition To Any Diet
KETO Assist™ aids in the transition to a ketogenic diet and is ideal for those [...]
May
Can the Paleo Diet Lead to Weight Gain?
“Paleo Is So Hot Right Now” -Derek Zoolander Low-carb, higher-fat diets, like the Paleo [...]
Apr
Global Omega-3 Deficiency: Nurturing Vitality through Essential Fatty Acids
Why Omega-3 FISH OIL? Global Omega-3 Deficiency and the Importance of Essential Fatty Acids [...]
Apr
Bottled Water: What’s the Difference? How to Choose…
Cruising down the beverage aisle, you’ll find a wide variety of bottled water brands in [...]
Apr
Meditate Your Way Towards Less Pain
Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is [...]
Apr
Vitamin C… It’s Not Just For Cold & Flu Season
I LOVE Vitamin C and so should you! I’ve been loading up on various forms [...]
Apr
Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise
Large Study May Carry Good News for Early Birds Night owls take note: a study [...]
Mar
Top 5 Hydration Tips Everyone Should Know
By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]
Mar
Setting Goals for Long-Term Success
Kevin Portmann, Sponsored Professional Triathlete Athlete Diary It’s a new year, new season! Like many [...]
Mar