Pure Encapsulations

Chromium (picolinate)

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SKU: 2547 Category: Product Brand:

The Promise

Chromium picolinate — targeted mineral support*

Provides chromium as chromium picolinate in vegetarian capsules, with hypo‑allergenic plant fiber used to complete capsule volume.

Form and potency options

Available in 500 mcg and 200 mcg capsule strengths to match different dosing preferences.

Ingredient identity

Chromium is supplied as chromium picolinate, a form described as highly utilizable.

Allergen-conscious capsule fill

Capsules use hypo‑allergenic plant fiber (derived from pine cellulose) rather than common allergens.

Sourcing notes

Chromium is sourced from earthen ore and the picolinate component is synthetic.

Why It Works

How this formula is arranged — practical formulation details

Key formulation facts about ingredient form, dose range, and metabolic context.

01

Picolinate salt selection

Chromium is provided as the picolinate salt, the specific chemical form used in this product.

02

Multiple potency choices

Two capsule strengths (200 mcg and 500 mcg) allow titration by dose and divided dosing schedules.

03

Metabolic role referenced

The product references chromium's role in glucose and lipid metabolism and notes regulatory review finds the relationship between chromium picolinate and insulin resistance to be uncertain.

04

Capsule excipient clarity

Hypo‑allergenic plant fiber from pine cellulose is used solely to complete capsule volume.

Reviews

Customer Reviews

Your Journey

Using chromium safely and effectively — serving, timing, and practical routine use

Practical guidance on dosing options, meal timing, dietary fit, storage, and a concise safety note.

Serving size

Follow the recommended capsule strength

For 500 mcg capsules take 1–2 capsules per day in divided doses; for 200 mcg capsules take 1–3 capsules per day in divided doses.

Timing

Take with meals

Divide daily doses and take them with meals as directed.

Dietary fit and format

Vegetarian capsules — consider diet timing

Capsules are vegetarian and can be incorporated into most dietary patterns; coordinate dosing with meals that match your usual routine.

Storage and one critical safety fact

Store properly and consult before use

Store in a cool, dry place; consult a physician if pregnant or lactating or if you are taking prescription medications to determine suitability.

Product education

What Is Chromium Used For?

Chromium picolinate is a highly utilizable form of chromium, promoting healthy glucose and lipid metabolism.

Uses For Chromium (picolinate)

Glucose and Fat Metabolism: Optimal levels of chromium are essential for proper glucose and lipid metabolism.* One small study suggests that chromium picolinate may reduce the risk of insulin resistance, and therefore possibly may reduce the risk of type 2 diabetes. FDA concludes, however, that the existence of such a relationship between chromium picolinate and either insulin resistance or type 2 diabetes is highly uncertain.

What Is The Source?

Chromium is sourced naturally from earthen ore. Picolinate is synthetic. Hypo- allergenic plant fiber is derived from pine cellulose.

How to Use Chromium 

Pure Encapsulations recommends:

When using the 500 mcg capsules: 1-2 capsules per day, in divided doses, with meals.

When using the 200 mcg size: 1-3 capsules per day, in divided doses, with meals.

Are There Any Potential Side Effects Or Precautions?

If pregnant or lactating, consult your physician before taking this product. Chromium is generally well tolerated, however has been associated with headaches, sleep disturbances, irritability and mood changes. There have also been rare reports of cognitive, perceptual, and motor dysfunction. Consult your physician for more information.

Are There Any Potential Drug Interactions?

Chromium may inhibit thyroid medication absorption. Concurrent administration is not recommended. Individuals on insulin or anti-diabetes medication should have blood glucose levels monitored. Consult your physician for more information.*

Supplement record

Review serving details and ingredients for this product.

Supplement Facts:
Suggested Use: 1-2 capsules per day, in divided doses, with meals.
each vegetable capsule contains:
Ingredients AMT %DV
chromium (picolinate) 500 mcg. -
------------------ - -
chromium (picolinate) 200 mcg -
Other Ingredients: (hypo-allergenic plant fiber added to complete capsule volume requirement)
(-) There is no %DV or the manufacturer has not provided this data.