Biotin
Support for healthy hair, skin, nails & cellular energy
Biotin, also known as vitamin B7, is a water-soluble member of the B-complex family. It plays a crucial role in the production of keratin—a key protein for maintaining healthy hair, strong nails, and vibrant skin. As we age, our natural keratin levels decline, making biotin an important nutrient to support structural integrity and appearance.
- ✅ Supports strong nails and healthy hair growth
- ✅ Promotes healthy skin from within
- ✅ Plays a vital role in energy metabolism and gene expression
What Makes Biotin Essential?
Biotin serves as a cofactor for enzymes involved in several key biological processes:
- Fatty acid synthesis and energy production via the TCA (Krebs) cycle
- Gluconeogenesis and amino acid metabolism
- Gene expression and keratin production for skin and hair health
Who Should Take It?
Biotin is ideal for individuals looking to support nail strength, hair texture, and skin appearance—especially those with low dietary intake or increased demand due to aging or cosmetic concerns.
Important Lab Test Consideration
Biotin supplements may interfere with certain laboratory tests, including hormone panels. Be sure to inform your healthcare provider before undergoing lab testing while using biotin.