Top 5 Hydration Tips Everyone Should Know
By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]
Mar
Setting Goals for Long-Term Success
Kevin Portmann, Sponsored Professional Triathlete Athlete Diary It’s a new year, new season! Like many [...]
Mar
Probiotics, Known for Gut Health, May Also Benefit Gums
As concerns continue to grow around antibiotic-resistant bacteria, there’s an increasing need to find other [...]
Mar
Yoga May Offer Benefits to People with Metabolic Syndrome
If you have metabolic syndrome, it’s time to strike a pose—a yoga pose, that is. [...]
Mar
Coffee Intake Associated with Reduced Melanoma Risk
Research from 2015 found an association between drinking coffee and a reduced risk of malignant [...]
Mar
Don’t Like Leafy Greens? The Good Bacteria in Your Gut Do
A critical discovery that bacteria feed on an unusual sugar molecule found in leafy greens [...]
Mar
Smooth As a Baby’s Butt… It’s All About The Collagen
Yep! That’s the adjective that describes what we all aspire to… at least when it [...]
Feb
Collagen Supplement May Help Reduce Cellulite
Have you tried collagen yet? Like many people, maybe you already add collagen to your [...]
Feb