Vitamin C… It’s Not Just For Cold & Flu Season

I LOVE Vitamin C and so should you!  I’ve been loading up on various forms [...]

Want To Cut Your Risk For Heart Disease & Premature Death?

In episode 63 of his video series, Dr. Larson discusses: As talked about in the [...]

Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise

Large Study May Carry Good News for Early Birds Night owls take note: a study [...]

If You Are Missing This Key Nutrient, You Are Missing Two Vital Ones

In episode 62 of his video series, Dr. Larson discusses: A recent study released in [...]

Top 5 Hydration Tips Everyone Should Know

By Karlyn Grimes, MS RD LDN CSSD Let’s have a toast to the most critical [...]

Setting Goals for Long-Term Success

Kevin Portmann, Sponsored Professional Triathlete Athlete Diary It’s a new year, new season! Like many [...]

Probiotics, Known for Gut Health, May Also Benefit Gums

As concerns continue to grow around antibiotic-resistant bacteria, there’s an increasing need to find other [...]

Yoga May Offer Benefits to People with Metabolic Syndrome

If you have metabolic syndrome, it’s time to strike a pose—a yoga pose, that is. [...]

Coffee Intake Associated with Reduced Melanoma Risk

Research from 2015 found an association between drinking coffee and a reduced risk of malignant [...]

Don’t Like Leafy Greens? The Good Bacteria in Your Gut Do

A critical discovery that bacteria feed on an unusual sugar molecule found in leafy greens [...]

How To Check If Inflammation Is Wreaking Havoc On Your Health

In episode 61 of his video series, Dr. Larson discusses: There are two types of [...]

Feeling Tired & Depressed? Hashimoto’s Thyroiditis & Selenium

In episode 60 of his video series, Dr. Larson discusses: In recent years, the incidence [...]