Category Archives: Supplements

How Glutathione, Turmeric & Other Antioxidants Work

By increasing your intake of antioxidants, you can prevent free radical damage in the body [...]

How Fish Oils Can Build A Better Brain

As we all know, memory is a very complex function and uses multiple parts of [...]

Can Seaweed Make You Less Fat? Exploring the Impact of Seaweed Extracts on Weight Management

The pursuit of weight loss remains a timeless endeavor, often inundated with an array of [...]

Keep it Real Episode 20: A Key Factor in the Prevention of Cognitive Decline

Ever tried a 36 hour fast? It’s a lot easier than you might think and [...]

Keep It Real Episode 16: Choosing The Right Magnesium Supplement

In episode 16, Dr. Larson discusses: Although a lot of research has been done on [...]

Keep It Real Episode 15: Inflammation & Your Microbiome

In episode 15, Dr. Larson discusses: A research update that links the gut health and [...]

How To Read Vitamin Labels: A Comprehensive Guide To Choosing The Right Supplements

In today’s health-conscious world, it’s no secret that a significant portion of the population takes [...]

Keep It Real Episode 2: Choosing The Right Vitamins & Minerals

The dietary supplement industry is huge! And by huge we’re talking tens of billions of [...]

Keep it Real TV Episode 1

Catch Dr. Chad Larson’s first episode of Keep It Real TV! Keep It Real as [...]