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Magnesium Bisglycinate: A Calming, Highly Absorbable Magnesium Powder
Thorne’s Magnesium Bisglycinate is a gently-sweetened powder designed to promote deep, restful sleep and muscle relaxation. This formula features magnesium bound to two glycine molecules, creating a true chelate that is exceptionally well-absorbed and easy on the digestive system. Magnesium is a crucial mineral for calming the nervous system and relaxing muscles, making this an ideal supplement for post-workout recovery or as part of a nightly routine to unwind. It is NSF Certified for Sport®, ensuring its purity and safety.
How It Works: The Glycinate Advantage for Relaxation
While magnesium is essential for over 600 enzymatic reactions, the bisglycinate form offers unique benefits for sleep and relaxation.
Promoting Calm and Restful Sleep
The magnesium and glycine in this formula work together to support a calm state of mind. Magnesium helps to regulate neurotransmitters that promote relaxation, while glycine itself functions as a calming neurotransmitter in the brain. This dual action helps to quiet the nervous system, reduce nighttime stress, and improve overall sleep quality without causing morning grogginess.
Supporting Muscle Relaxation
Magnesium plays a vital role in muscle function, helping muscle fibers to relax after contracting. A healthy magnesium level is essential for relieving occasional muscle cramps and soreness, particularly after physical activity. Because this formula is provided in a water-soluble powder sweetened only with monk fruit, it’s a clean, sugar-free way to support your body’s nightly recovery processes.
- ✅ Promotes restful sleep and a calm state of mind
- ✅ Features highly absorbable magnesium bisglycinate for superior efficacy
- ✅ Supports muscle relaxation and helps relieve post-workout soreness
- ✅ A gentle, well-tolerated form that is easy on the stomach
- ✅ Sugar-free powder sweetened with monk fruit, mixes easily in water
Product Ingredients
Supplement Facts:
Suggested Use: Mix 1 stick pack with at least 8 ounces of water daily or as recommended by your health-care practitioner.
Serving Size: One Stick Pack (3.8 g)
Servings Per Container: 30
| Ingredient | Amount | %DV |
|---|---|---|
| Magnesium (as Magnesium Bisglycinate) | 200 mg | 48% |
Other ingredients: Citric Acid, Monk Fruit extract.
*Daily Value (DV) not established.
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS
There are no known adverse interactions or contraindications at publication date.
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—Dr. Devin Ryerson
Founder & CEO
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