Category Archives: Stress

10 Uses for Lavender Essential Oil

Lavender is probably the best-known essential oil ever. It has a fragrant aroma that smells [...]

Is Your Marriage Making You Sick?

In episode 78 of his video series, Dr. Larson discusses: Your marriage can be detrimental [...]

Bring Nature In & Experience Happiness

The fifth strategy to naturally reduce stress, anxiety, and chronic emotional negative states, is spending [...]

5 Small Dietary Changes To Reduce Anxiety

Symptoms of anxiety appear to be increasing in the population throughout all age groups. Dietary [...]

Acts Of Generosity Can Benefit Your Health

Ever open the door for a complete stranger, let somebody go ahead of you in [...]

Keep It Real Episode 14: Get Rid Of Stress

In episode 14, Dr. Larson discusses: How stress can manifest itself in a variety of [...]

The Meaning of Real Health

 By Dr. Chad Larson, narrated by Charles Griffin   I was on hold the other [...]