Glorious Guacamole

Recipe Courtesy of Healing the Vegan Way by Mark Reinfeld   What a glorious way [...]

New Research On Lowering Your Risk For Heart Disease

In episode 66 of his video series, Dr. Larson discusses: Heart disease is still the [...]

Can the Paleo Diet Lead to Weight Gain?

“Paleo Is So Hot Right Now” -Derek Zoolander   Low-carb, higher-fat diets, like the Paleo [...]

Eat The Colors of the Rainbow…Vegan Fruit and Creme

Perhaps you’ve heard the advice to “eat the colors of the rainbow” to glean optimal [...]

This Can Be Eating You If You Are Eating Out Regularly!

In episode 65 of his video series, Dr. Larson discusses: Different environmental stressors can significantly [...]

Global Omega-3 Deficiency: Nurturing Vitality through Essential Fatty Acids

Why Omega-3 FISH OIL? Global Omega-3 Deficiency and the Importance of Essential Fatty Acids   [...]

Is This Medication Making You Depressed?

In episode 64 of his video series, Dr. Larson discusses: In recent episodes Dr. Larson [...]

Bottled Water: What’s the Difference? How to Choose…

Cruising down the beverage aisle, you’ll find a wide variety of bottled water brands in [...]

Meditate Your Way Towards Less Pain

Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is [...]

Vitamin C… It’s Not Just For Cold & Flu Season

I LOVE Vitamin C and so should you!  I’ve been loading up on various forms [...]

Want To Cut Your Risk For Heart Disease & Premature Death?

In episode 63 of his video series, Dr. Larson discusses: As talked about in the [...]

Early-to-bed and early-to-rise makes a man [or woman] healthy, wealthy and wise

Large Study May Carry Good News for Early Birds Night owls take note: a study [...]