Category Archives: Pain Management

Meditate Your Way Towards Less Pain

Mindfulness meditation—a practice that is based on observing what’s passing through your mind without judgement—is [...]

Stop Taking Ibuprofen & Do These 3 Things

Congratulations America! Heart disease is still the #1 killer. Obviously people aren’t taking the proper [...]

Keep It Real Episode 19: Make The Best Of Your Health Through Good Choices

ilaudid and oxycodone are both prescription opioids. Opioids are a group of strong pain relieving [...]