Category Archives: Weight Loss
Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?
There are only so many minutes in the day to exercise, which probably has you [...]
Mar
How Many Pushups Can You Do? It Might Show Your Risk Factor For This!
In episode 97 of his video series, Dr. Larson discusses: The key to longevity is [...]
Feb
Being Metabolically Flexible Has These Major Advantages
In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough [...]
Feb
A Great Outdoor Workout in Under an Hour!
In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]
Jan
Calories in Versus Calories Out Debunked!
In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past [...]
Jan
Unlimited Access to Food Causes These Horrible Outcomes
In episode 81 of his video series, Dr. Larson discusses: Last week Dr. Larson discussed [...]
Sep
Lose Fat and Gain Muscle By Making This One Change
In episode 80 of his video series, Dr. Larson discusses: Time-restricted eating, or time-restricted feeding, [...]
Sep
Slim Down & Lower Risk of Heart Disease Without Sacrifice
In episode 79 of his video series, Dr. Larson discusses: Cardiovascular illness and heart disease [...]
Aug
Can Taking Vitamin D Help with Weight Loss?
Vitamin D is often called “The Sunshine Vitamin” because our body is able to make [...]
May
Get Smart! Boost Your Brain With MCT Oil
In episode 53 of his video series, Dr. Larson discusses: The hottest new supplement in [...]
Dec
Can You Lose Weight From Drinking Lemon Water?
Can Lemon Water Increase Weight Loss? Drinking lemon-infused water to boost weight loss is touted [...]
Nov