3 Reasons to Get More Turmeric

 By Dr. Chad Larson, narrated by Charles Griffin The ancients were on to something. Turmeric—a staple of East Indian curries for centuries—adds more than distinctive color and flavor to dishes: studies continue to show that curcumin, its active ingredient, affects health in several beneficial ways. As researchers continue to investigate its effects, including supplementing with … Continue reading 3 Reasons to Get More Turmeric