14 Minutes of This Daily Can Lead to Weight Loss

In episode 99 of his video series, Dr. Larson discusses: Fat loss, or weight loss, [...]

Herbs For a Stress Free Life: Ashwagandha

I have 2 young girls that keep me pretty busy. Stack that with the demands [...]

Why I Love AHCC & You Should Too!

Way back in 1998 I was diagnosed with cancer and as you can imagine, I [...]

The News is Out: This Common Thing Leads to Heart Disease

In episode 98 of his video series, Dr. Larson discusses: Researchers have long indicated sleep [...]

Lifting Weights -OR- Cardio: Which Is More Effective At Losing Fat?

There are only so many minutes in the day to exercise, which probably has you [...]

How Many Pushups Can You Do? It Might Show Your Risk Factor For This!

In episode 97 of his video series, Dr. Larson discusses: The key to longevity is [...]

Being Metabolically Flexible Has These Major Advantages

In episode 96 of his video series, Dr. Larson discusses: Dr. Larson was lucky enough [...]

New Study Shows Promise In Reducing Risk of Fatty Liver Disease

In episode 95 of his video series, Dr. Larson discusses: There is a condition called [...]

A Great Outdoor Workout in Under an Hour!

In episode 94 of his video series, Dr. Larson discusses: You don’t have to go [...]

Calories in Versus Calories Out Debunked!

In episode 93 of his video series, Dr. Larson discusses: Common suggestions in the past [...]

Gained Weight Over the Holidays? The Project Is The Cure!

In episode 92 of his video series, Dr. Larson discusses: The average person starts to [...]

Your Home Is a Living Space, Not a Storage Space: 5 Questions to Ask

Going shopping? Check out these 5 questions to ask before you buy. Learn practical tips [...]